Experience maximum healing for your specific condition with personalized physical therapy from the experts. Each therapist at In Touch NYC leverages their area of expertise to deliver treatments geared for your specific physical needs, from knee pain to neck pain, neurological dysfunction to pelvic floor issues.

Our physical therapists combine their extensive knowledge with state-of-the-art equipment and techniques to address any injury or illness that can benefit from PT. Based on compassionate and thorough evaluations, active listening to you, and professional attention, they draw from their toolbox of approaches to customize a treatment program that will reduce your pain, heal your body, and get you on the path back to wellness.

Cranial and Facial pain

Therapeutic exercise programs are developed and tailored to the patient’s specific diagnosis. Manual therapy is used to decrease pain and improve the mobility of patients experiencing pain.

Neck pain

Neck pain is one of the most common musculoskeletal diagnoses in the United States, with about 70% of the population experiencing at least one episode of neck pain and 15% experiencing chronic pain. Neck pain can generally be grouped into one of three categories: mechanical neck pain, radiculopathy, and whiplash.

Shoulder pain

At In Touch NYC Solutions, we use manual therapy (joint and soft mobilization, trigger point release, dry needling, and more) to regain full glenohumeral range of motion and spinal mobility necessary for proper shoulder mechanics.

Elbow pain

Elbow pain and injuries are commonly found in sports. These injuries include lateral epicondylitis (tennis elbow), medial epicondylitis (golfers elbow), growth plate injury (little league elbow), and muscle strains.

Hand and Wrist pain

There are many injuries that can occur to the wrist and hand. With 27 bones and 20 muscles, plus all their associated ligaments, joints, and tendons, there are a lot of structures to injure. Many of these injuries result from heavy manual labor or sports. A In Touch NYC Solutions physical therapist will be able to determine the source of your pain and treat accordingly.

Low Back pain

We’ve spent over a decade honing our evidence-based approach to treating this prevalent area of musculoskeletal pain and injury. Our skilled therapists will develop a customized treatment plan using manual therapy, therapeutic exercise programs, aerobic conditioning, and more to help our patients overcome low back pain to be unstoppable.

Hip pain

Our therapists at In Touch NYC Solutions are well-versed in the anatomy of the hip and all the potential structures that may be causing your pain. In addition, they will be able to analyze your movement patterns to determine the most likely original cause of the pain. Hip pain is rarely just the hip, as the low back is often the culprit of developing pathology.

Pelvic Floor Dysfunction

Pelvic floor dysfunction is frustrating and impacts various areas of life. Whatever your specific condition, physical therapy can help improve the function of the muscles in your pelvic floor to reduce these concerns.

Knee pain

The knee is a simple hinge joint that is generally along for the ride. Knee pain is usually the result of poor strength and control either above the joint, at the hip and lumbar spine, or below the joint at the foot and ankle.

Foot and Ankle pain

At In Touch NYC Solutions, we utilize a combination of manual therapy techniques and exercises to deliver our patients restoration of their normal lives. Our treatment process focuses on reducing the pain and swelling in the ankle for the short term. We utilize soft tissue and joint mobilizations to restore proper joint mechanics and muscle activation.