Generated by Rank Math SEO, this is an llms.txt file designed to help LLMs better understand and index this website. # In Touch NYC Physical Therapy: Physical Therapy NYC for Pain Relief and Better Movement ## Sitemaps [XML Sitemap](https://www.itnycpt.com/sitemap_index.xml): Includes all crawlable and indexable pages. ## Posts - [Does Wellcare Cover Physical Therapy? Medicare Guide](https://www.itnycpt.com/does-wellcare-cover-physical-therapy/): Yes, Wellcare plans may cover physical therapy. The exact benefits depend on your plan and why you need care. If you are asking, “Does Wellcare cover physical therapy?” key factors include medical need, plan rules, provider status, and approval rules. - [Does Medicare Cover Physical Therapy? Coverage Explained](https://www.itnycpt.com/does-medicare-cover-physical-therapy/): Yes, Medicare can cover physical therapy (PT) when treatment is medically necessary and meets Medicare rules. If you are wondering, “Does Medicare cover physical therapy?” Medicare usually covers outpatient care under Part B. Qualifying home health care also follows different rules. - [Does Cigna Cover Physical Therapy in NYC](https://www.itnycpt.com/cigna-physical-therapy/): Cigna covers physical therapy for most members, though exact benefits depend on the plan. - [UnitedHealthcare Physical Therapy Coverage: What to Know](https://www.itnycpt.com/unitedhealthcare-physical-therapy-coverage/): UnitedHealthcare covers physical therapy when a licensed provider says the care is medically necessary. UnitedHealthcare physical therapy coverage still depends on plan type, prior authorization rules, and whether a provider takes the plan. Costs and limits can differ across commercial plans, Medicare, and Medicare Advantage plan options. - [Does Aetna Cover Physical Therapy in NYC](https://www.itnycpt.com/aetna-physical-therapy/): Aetna covers physical therapy when the treatment is medically necessary. A licensed provider must order or support it. The therapy should show clear gains within a set time. But the exact rules depend on the member's insurance plan. Coverage details differ among HMO, PPO, and Medicare Advantage plans. So Aetna physical therapy benefits change by plan. - [Blue Cross Blue Shield Physical Therapy Coverage Explained](https://www.itnycpt.com/blue-cross-blue-shield-physical-therapy/): Blue Cross Blue Shield generally covers physical therapy when a licensed provider documents medical necessity. However, the exact benefits vary widely across regional and employer plans nationwide under Blue Cross and Blue Shield. If you're researching Blue Cross Blue Shield physical therapy coverage before your first appointment, focus on key details. These include referral rules, visit limits, and cost sharing. These details vary by plan and don't follow a single policy. - [Radio Frequency Treatment Before and After Results](https://www.itnycpt.com/radio-frequency-treatment-before-and-after/): Radio frequency treatment may give modest, gradual improvements in mild skin laxity, fine lines, and texture. It will not lift the skin as much as surgery does. Reliable before-and-after results from radio frequency treatment usually appear within two to six months. Results vary by device, treatment area, number of sessions, and each person’s healing response. - [Radio Frequency Treatment for Fat Loss: What to Know](https://www.itnycpt.com/radio-frequency-treatment-fat-loss/): Anyone comparing options for stubborn fat pockets that resist diet and exercise will eventually come across radiofrequency lipolysis. This treatment uses heat energy rather than surgery to reduce fat beneath the skin. Radiofrequency treatment for fat loss works by directly targeting fat cells, without requiring an incision or downtime. - [Radio Frequency Treatment for Varicose Veins: Full Overview ](https://www.itnycpt.com/radio-frequency-treatment-for-varicose-veins/): Radio frequency treatment for varicose veins uses controlled heat to close a faulty superficial vein. Blood then moves through healthy veins that can return it toward the heart. The procedure may help people whose venous reflux causes aching, heaviness, swelling, itching, skin changes, or visible varicose veins. - [Radio Frequency Back Treatment for Chronic Pain](https://www.itnycpt.com/radio-frequency-back-treatment/): Radio frequency back treatment may reduce chronic pain when selected spinal nerves carry pain signals from irritated facet or sacroiliac joints. It does not repair a damaged disc, reverse arthritis, or correct weakness and movement limits. - [Radio Frequency Pain Treatment and Physical Therapy](https://www.itnycpt.com/radio-frequency-pain-treatment/): Radiofrequency pain treatment uses controlled heat to reduce pain signals from selected nerves. Radiofrequency ablation may ease chronic joint pain, while physical therapy helps with movement, strength, and any remaining activity limitations. A pain management physician performs the procedure, not a physical therapist. - [How Much Does Radio Frequency Treatment Cost in NYC](https://www.itnycpt.com/radio-frequency-treatment-cost/): Prices for a single session generally range from $150 to $500 in New York City, depending on the treatment area, the provider's setting, and how the treatment fits into a larger plan of care. Radio frequency treatment costs vary more than many people expect. This is because the method is used in cosmetic care and therapy. - [INDIBA Side Effects: Redness and Heat Sensation](https://www.itnycpt.com/indiba-side-effects-redness-and-heat-sensation/): When you are thinking about any treatment, you need to know what to expect before and after. INDIBA radiofrequency therapy uses controlled electrical energy at 448 kHz to help tissue repair itself. The treatment is safe and non-invasive, but mild side effects are common. INDIBA side effects such as redness, heat sensation, and tingling are temporary and indicate that your body's natural healing process is working. - [What Is Indiba Radiofrequency Therapy in Physical Therapy](https://www.itnycpt.com/indiba-radio-frequency/): Indiba radiofrequency therapy is a treatment used in physical therapy. It helps tissue heal, cuts pain, and boosts blood flow. It does this with a specific frequency of electrical current. In New York City clinics, this treatment is often paired with manual therapy and exercise. It is part of a full recovery plan. - [INDIBA Contraindications Cancer Patients Should Know](https://www.itnycpt.com/indiba-contraindications-cancer/): INDIBA radiofrequency therapy is not used over an active tumor, and that restriction is treated as absolute. The Indiba contraindications cancer patients need to clear before treatment fall into two tiers: hard exclusions like active or undiagnosed malignancy, and relative precautions such as lymphedema or post-radiation skin, which a therapist can work around with lower output and closer monitoring. - [What Is INDIBA Rehab and How Does It Improve Tissue Healing?](https://www.itnycpt.com/indiba-rehab/): Injured tissue heals slowly without help. When cells are damaged, they lose their electrical charge, which slows repair. INDIBA rehab uses 448 kHz radiofrequency to restore that charge. It helps cells heal faster and reduces pain without surgery. - [INDIBA Contraindications: Severe Heart Disease Guide](https://www.itnycpt.com/indiba-contraindications-severe-heart-disease/): Radiofrequency therapy raises a fair question for anyone with a heart condition. Searches for Indiba contraindications for severe heart disease usually come from people checking whether the treatment is safe for them. The short answer: severe heart disease is not on the manufacturer's banned list, but pacemakers and other electronic implants are. An implant rules the treatment out. - [INDIBA Contraindications, Precautions, and Safety](https://www.itnycpt.com/indiba-contraindications/): INDIBA therapy is not suitable for every patient. The main INDIBA contraindications include pregnancy, pacemakers, certain electronic implants, and thrombophlebitis. Other health issues may require medical clearance, lower settings, or changes to the treated area. - [What Is INDIBA Body Treatment and How Does It Work](https://www.itnycpt.com/indiba-body-treatment/): At 448 kHz, radiofrequency energy from an INDIBA body treatment penetrates tissue beneath the skin without disrupting its surface. The frequency triggers three responses in treated tissue: it stimulates cellular metabolism, increases blood flow, and promotes tissue regeneration. These effects make it applicable for body contouring, reducing cellulite, tightening sagging skin, and relieving chronic muscle and joint pain. The sensation throughout is a steady, deep warmth – noninvasive, with no downtime. - [Does INDIBA Really Work for Physical Therapy Care?](https://www.itnycpt.com/does-indiba-really-work/): INDIBA may reduce pain, stiffness, and movement limits for some patients. The answer to “does indiba really work” depends on the condition, treatment settings, and the full rehab plan. It uses 448 kHz radiofrequency to warm tissue, increase blood flow, and affect cell activity. It may support tissue repair, but results vary and are not guaranteed. - [INDIBA Treatment Side Effects and Safety Guide](https://www.itnycpt.com/indiba-treatment-side-effects/): INDIBA treatment side effects are usually mild and short-lived. They may include temporary redness, warmth, tingling, or skin sensitivity. Severe pain, burning, blisters, or lasting numbness are not expected and should be reported. - [What Is INDIBA Radiofrequency Therapy?](https://www.itnycpt.com/what-is-indiba/): INDIBA radiofrequency therapy is a heat-based treatment used in physical therapy. It sends a controlled electrical current through the tissue to generate heat and may help ease pain or stiffness. For people asking what INDIBA is, it is a treatment tool that may support rehab, but it does not replace exercise or medical care. - [What Is INDIBA Treatment, How It Works, and Who It Helps](https://www.itnycpt.com/indiba-treatment/): A non-invasive radiofrequency technology operating at a fixed frequency of 448 kHz, Indiba treatment delivers controlled electromagnetic energy into deeper tissues to restore the natural electrical balance of cells. This activates cell metabolism, increases local blood flow, and stimulates collagen production – making it applicable across both physical therapy and aesthetic medicine. In clinical settings, it is used for pain relief, soft tissue injury, sports recovery, pelvic floor conditions, and post-surgical healing. In aesthetic use, it targets skin tightening, fat reduction, and cellulite reduction. - [Low Back Pain Physical Therapy: What Helps and Why](https://www.itnycpt.com/low-back-pain-physical-therapy-treatment/): For most people, low back pain physical therapy treatment follows a clear path. It finds the source of the pain, treats the cause, and rebuilds strength with a plan. Results depend on factors like diagnosis, fitness level, and consistency. - [What Is Physical Therapy Nowadays and How Does It Work](https://www.itnycpt.com/physical-therapy-nowadays/): Physical therapy nowadays is a healthcare discipline focused on restoring movement, reducing pain, and improving quality of life. Licensed physical therapists do it. They have graduate degrees and pass national board exams before treating patients. - [Holistic Pain Therapy: Approaches, Benefits, and Limits](https://www.itnycpt.com/holistic-pain-therapy/): Pain care can address more than the painful area. Holistic pain therapy uses physical, mental, medical, and lifestyle strategies to reduce pain, improve movement, and support daily life. - [Physical Therapy for Carpal Tunnel Release Surgery](https://www.itnycpt.com/physical-therapy-for-carpal-tunnel-release-surgery/): Recovery after carpal tunnel release follows a predictable progression, but how well the hand recovers depends heavily on what happens during rehabilitation. Physical therapy for carpal tunnel release surgery is structured in phases, progressing from early swelling control and motion exercises to grip strengthening and a return to full activity. - [Physical Therapy for Chronic Back Pain: What to Expect](https://www.itnycpt.com/physical-therapy-for-chronic-back-pain/): Chronic back pain shapes every decision: how to sit, sleep, move, and plan the day. Physical therapy for chronic back pain works by identifying movement problems and muscle imbalances that perpetuate pain. Then it uses a structured plan to fix them. - [Physical Therapy for Chronic Pelvic Pain: What to Expect](https://www.itnycpt.com/physical-therapy-for-chronic-pelvic-pain/): Physical therapy for chronic pelvic pain targets the muscles, joints, and nerves of the pelvic floor, hips, and abdomen through hands-on techniques such as myofascial release, biofeedback, trigger point therapy, and targeted stretching. The goal is to reduce muscle tension, calm an overactive nervous system, and restore normal movement. Treatment is individualized based on whether the pelvic floor muscles are too tight, too weak, or poorly coordinated, with most courses spanning eight to sixteen weeks. - [Physical Therapy for Migraines: What to Expect](https://www.itnycpt.com/physical-therapy-for-migraines/): Migraine involves more than pain in the head. For many people, tight muscles and neck joint problems can affect how often attacks happen and how severe they feel. Physical therapy for migraines addresses that physical component, working alongside medical treatment rather than replacing it. - [Physical Therapy Carpal Tunnel Treatment: What to Expect](https://www.itnycpt.com/physical-therapy-carpal-tunnel-treatment/): Carpal tunnel syndrome causes numbness, tingling, and pain in the hand and wrist. It happens when pressure builds on the median nerve. This nerve runs through a narrow space in the wrist called the carpal tunnel. Physical therapy carpal tunnel treatment is often the first step before surgery comes up. It usually includes exercises, hands-on work, and changes to daily habits. - [Physical Therapy Certifications: What They Mean](https://www.itnycpt.com/physical-therapy-certifications/): Physical therapy certifications indicate that a licensed therapist completed additional training in a specific area of care. They exist next to the state license, not instead of it. - [National Physical Therapy Exam: What You Should Know](https://www.itnycpt.com/national-physical-therapy-exam/): The National Physical Therapy Exam is the licensing exam every physical therapist and physical therapist assistant must pass before practicing in the United States. It is run by the Federation of State Boards of Physical Therapy (FSBPT). It is required for state licensure nationwide. - [Physical Therapy for Cancer Patients: A Complete Guide](https://www.itnycpt.com/physical-therapy-for-cancer-patients/): Physical therapy for cancer patients covers care before, during, and after treatment, not just recovery once treatment ends. A physical therapist works alongside the oncology team, adjusting exercise and manual therapy to align with each treatment phase, from prehabilitation before surgery to rebuilding strength during survivorship. The focus stays on restoring physical function and managing treatment side effects such as fatigue, pain, and lymphedema, so daily activities and independence return as fully as possible. - [Physical Therapy for Knee Arthritis: What to Expect](https://www.itnycpt.com/physical-therapy-arthritis-knee/): Physical therapy for knee arthritis combines targeted exercises, strength training, and mobility work to reduce pain and improve your joint's mobility. Most programs run for 8 to 12 weeks and focus on quad strengthening, range of motion, and low-impact aerobic activities like biking or swimming. Guidelines from OARSI and the American College of Rheumatology rank this ahead of injections and long-term medication for most people with knee osteoarthritis. - [History of Physical Therapy: Timeline and Key Changes](https://www.itnycpt.com/history-of-physical-therapy/): The history of physical therapy shows how movement, exercise, hands-on care, and rehab became part of modern health care. Physical therapy began as a way to help people recover after illness, injury, surgery, war, and disability. - [Physical Therapy for Hip Arthritis: What to Expect](https://www.itnycpt.com/physical-therapy-for-hip-arthritis/): When hip pain limits how you walk, sleep, or climb stairs, it helps to know what treatment involves before you commit. Physical therapy for hip arthritis aims to reduce pain, improve mobility, and rebuild hip strength. - [Pectus Excavatum Physical Therapy Treatment Options](https://www.itnycpt.com/pectus-excavatum-physical-therapy-treatment/): Many people with a sunken chest want to know whether exercise can help before they consider surgery. Pectus excavatum physical therapy treatment focuses on posture, breathing, and chest muscles. It does not aim to move the breastbone itself. It will not cure the chest wall deformity, but it can ease symptoms and support function in mild to moderate cases. - [IT Band Pain Physical Therapy: Rehab, Exercises, Recovery](https://www.itnycpt.com/it-band-pain-physical-therapy/): IT band pain physical therapy focuses on reducing irritation, improving hip and knee control, and helping you return to walking or running with less pain. IT band pain often responds to a plan that combines activity changes, strengthening, mobility work, and gradual loading. - [Forearm Muscle Strain Physical Therapy and Recovery](https://www.itnycpt.com/forearm-muscle-strain-physical-therapy/): A forearm muscle strain happens when forearm muscles or tendons get overstretched, irritated, or overloaded. It can come from gripping, lifting, typing, sports, climbing, tool work, or sudden force. Forearm muscle strain physical therapy can reduce pain, restore range of motion, rebuild grip strength, and guide a safe return to daily activity. - [Femoroacetabular Impingement: Physical Therapy Exercises](https://www.itnycpt.com/femoroacetabular-impingement-physical-therapy-exercises/): If you have deep hip or groin pain during squats, long sitting, or sports, femoroacetabular impingement (FAI) may be the cause. Femoroacetabular impingement physical therapy exercises are the main non-surgical treatment for this condition. They build hip strength, improve range of motion, and reduce painful movement patterns over time - [Rotator Cuff Physical Therapy Treatment Exercise Guide](https://www.itnycpt.com/rotator-cuff-physical-therapy-treatment/): Rotator cuff physical therapy treatment uses a structured exercise plan to restore shoulder mobility, improve shoulder joint stability, and rebuild strength around the rotator cuff muscles. Treatment usually starts with gentle motion and stretching, then progresses to controlled strengthening exercises for the shoulder blade, rotator cuff, and surrounding shoulder muscles. This approach can reduce pain, improve arm control, and help some people manage partial tears without surgery. The right exercise plan depends on the type of injury, pain level, weakness, daily activity demands, and whether the tear is partial or full-thickness. A safe program should progress gradually, avoid sharp pain, and focus on movements that improve function rather than forcing the shoulder through discomfort. - [Reflex Sympathetic Dystrophy Physical Therapy Treatment](https://www.itnycpt.com/reflex-sympathetic-dystrophy-physical-therapy-treatment/): Reflex sympathetic dystrophy physical therapy treatment focuses on helping the affected limb tolerate movement, touch, weight, and daily activity with less sensitivity. Reflex sympathetic dystrophy is now more commonly called complex regional pain syndrome type 1, or CRPS type 1. - [Sacroiliac Joint Dysfunction Physical Therapy Exercises](https://www.itnycpt.com/sacroiliac-joint-dysfunction-physical-therapy-exercises/): Pain near the back of the pelvis can come from the sacroiliac joint, which sits where the lower spine and pelvis meet. Sacroiliac joint dysfunction physical therapy exercises may help when pain is caused by stiffness. They may also help with weak hip control, poor core support, or SI joint irritation. - [Physical Therapy for Shoulder Pain: What Patients Expect](https://www.itnycpt.com/physical-therapy-for-shoulder-pain/): Shoulder pain can come from the joint, muscles, tendons, nerves, or movement habits. A physical therapy plan for shoulder pain usually focuses on reducing pain, restoring motion, rebuilding strength, and helping you return to daily activities with better control. - [Spinal Cord Injury Physical Therapy and Recovery Guide](https://www.itnycpt.com/spinal-cord-injury-physical-therapy/): Spinal cord injury physical therapy helps people improve movement, strength, breathing, safety, and daily functioning. Care may include mobility training, transfer practice, wheelchair skills, gait training, pressure relief education, and spinal cord injury rehabilitation exercises. - [Physical Therapy for Herniated Disc Pain and Recovery](https://www.itnycpt.com/physical-therapy-for-herniated-disc/): A herniated disc can cause back pain, leg pain, numbness, or weakness when disc material irritates a nearby nerve. Physical therapy for a herniated disc reduces symptoms, improves movement, and builds strength so the spine can handle daily activities with less strain. - [Neurological Physical Therapy: Treatment and Recovery Guide](https://www.itnycpt.com/neurological-physical-therapy/): Neurological physical therapy helps people manage movement problems caused by damage or disease in the brain, spinal cord, or nerves. It may improve balance, walking, strength, control, and performance of daily tasks. - [Physical Therapy for Hip Replacement: Recovery and Exercises](https://www.itnycpt.com/physical-therapy-for-hip-replacement/): Recovery after hip replacement often includes early walking, simple exercise, and strength work. Physical therapy after a hip replacement may start on the day of surgery. It often continues for 6 to 12 weeks. The timeline can vary. - [Hip Joint Pain Physical Therapy Exercises for Relief](https://www.itnycpt.com/hip-joint-pain-physical-therapy-exercises/): Hip joint pain physical therapy exercises may improve mobility, strengthen supporting muscles, and make walking or climbing stairs easier when they match the source of pain. A useful program typically combines strength work, hip mobility exercises, and stretches to relieve hip pain. Results depend on the condition, consistency, workload, sleep, and health history. ## Pages - [INDIBA Treatment in NYC for Pain Relief and Recovery](https://www.itnycpt.com/services/indiba-treatment-nyc/): for Pain Relief and Recovery - [Heather Grzasko](https://www.itnycpt.com/staff/heather-grzasko-2/): Great service, personalized attention and good humor. These are all wonderful qualities in a physical therapist and I’m so happy that they’re always available when I need them and have helped me improve! - [Balance and Gait Disorders in Manhattan](https://www.itnycpt.com/what-we-treat/balance-and-gait-disorders/): for Pain Relief and Recovery - [Elbow, Wrist & Hand Pain in Manhattan](https://www.itnycpt.com/what-we-treat/elbow-wrist-and-hand-pain/): for Pain Relief and Recovery - [Foot & Ankle Pain in Manhattan](https://www.itnycpt.com/what-we-treat/foot-or-ankle-pain/): for Pain Relief and Recovery - [Headaches in Manhattan](https://www.itnycpt.com/what-we-treat/headaches/): for Pain Relief and Recovery - [Sports Injuries in Manhattan](https://www.itnycpt.com/what-we-treat/sports-injuries/): for Pain Relief and Recovery - [Hip & Knee Pain in Manhattan](https://www.itnycpt.com/what-we-treat/hip-and-knee-pain/): for Pain Relief and Recovery - [Back Pain & Sciatica in Manhattan](https://www.itnycpt.com/what-we-treat/back-pain-relief-sciatica-pain-relief/): for Pain Relief and Recovery - [Pelvic Pain in Manhattan](https://www.itnycpt.com/what-we-treat/pelvic-pain/): for Pain Relief and Recovery - [Shoulder Pain in Manhattan](https://www.itnycpt.com/what-we-treat/shoulder-pain/): for Pain Relief and Recovery - [Exceptional Physical Therapy for Active Recovery](https://www.itnycpt.com/what-we-treat/): Each of our physical therapists comes with a substantial background of education and practical experience. Their expertise is built on solid foundations of advanced degrees and certifications, coupled with years of treating patients with a variety of conditions and injuries. - [Blog](https://www.itnycpt.com/blog/) - [Request an Appointment](https://www.itnycpt.com/request-an-appointment/): Request an Appointment Request An Appointment (212) 288-2988 Request An Appointment Please fill out this form and we will contact you about scheduling. By submitting you agree to our Privacy Policy. Your info is kept confidential. Location 01Midtown Manhattan162 W 56th St, Suite 302 New York, NY 10019(212) 288 2988 Mon Fri 8am 7pm Sat 9am 2pm Open in Maps Location 02Woodbury, Long Island 65 77 Froehlich Farm Blvd, Suite 812 Woodbury, NY 11797(516) 496 2900 Mon Fri 8am–6pm Sat 9am 1pm Open in Maps Location 03Financial District (FiDi)111 John St, Suite 1460 New York, NY 10038(212) 574 0074 Mon Fri 7am 7pm Sat 9am 2pm Open in Maps - [In Touch NYC Physical Therapy Testimonials](https://www.itnycpt.com/testimonial/): My experience at In Touch Physical Therapy has been wonderful. From the first visit with Al, the physical therapist asked my history and about my condition to determine an appropriate treatment plan. The physical therapist also provided me an idea of what to expect in terms of difficulty, pain level, recovery period, etc., which was very helpful based on her knowledge/ assessment. In the past at other places, I have been afraid of pain I might experience afterwards, with no warning. The most helpful part in the early/ acute stages of my treatment/ recovery was manual manipulation/ massage of the affected arm/ shoulder/ rotator/ neck which in the past physical therapists at other places often may not perform, which can lead to performing the exercises and routine more difficult/ painful that could potentially be mitigated. It also I believe really helped increase the circulation in that area & bring healing faster. While I am now more in the maintenance phase of my treatment, I would not think of going elsewhere, and would recommend this location and physical therapist to all of my friends & family, who might be in need in the future. I also believe the physical therapist has a lot of technical and physiological knowledge that others may not, which I believe has helped greatly in contriving & receiving the best possible treatment. Working in healthcare myself and having the right scientific/ clinical knowledge know how important this is in either receiving the best possibly performance/ outcome. The office manager Heather who also handles appointments has been informative & stress-free. - [Beth Simoes](https://www.itnycpt.com/staff/beth-simoes/): I’ve been under InTouch’s care for many sessions now. Their professionalism and customer care experience is superb. Always clean, welcoming, and thorough. I receive acupuncture treatments and PT. I feel particularly relaxed when I leave. Highly recommend - [Keith Chan](https://www.itnycpt.com/staff/keith-chan/): Keith is the absolute best. He’s an incredibly helpful and funny guy who has a wealth of knowledge and experience. Within a few sessions I was feeling so much better and my injury improved dramatically. - [Freddy Alva](https://www.itnycpt.com/staff/freddy-alva-2/): Great communication and great treatment!I went to In Touch NYC after a few days after I arrived New York with leg injury.They managed to schedule me an appointment really quick, and I got a great observation and treatment! - [Ian Fundal](https://www.itnycpt.com/staff/ian-fundal/): Tremendous work! Only place I went to that succefully assessed and addressed my medical needs. - [Staff](https://www.itnycpt.com/staff/): for Pain Relief and Recovery - [Physical Therapy in Upper West Side: Pain Relief & Recovery](https://www.itnycpt.com/physical-therapy-upper-west-side/): — Why In Touch NYC - [Chelsea Physical Therapy in NYC With One-On-One Care](https://www.itnycpt.com/chelsea-physical-therapy-nyc/): for Pain Relief and Recovery - [Pelvic Floor Therapy in Midtown NYC](https://www.itnycpt.com/pelvic-floor-therapy-midtown/): for Pain Relief and Recovery - [Physical Therapy in Midtown NYC for Pain Relief and Recovery](https://www.itnycpt.com/physical-therapy-midtown-nyc/): for Pain Relief and Recovery - [Sports Injury Rehab in Midtown East](https://www.itnycpt.com/sports-injury-rehab-midtown-east/): for Pain Relief and Recovery - [Gramercy Park Physical Therapy in NYC](https://www.itnycpt.com/gramercy-park-physical-therapy/): for Pain Relief and Recovery - [Knee Pain Relief in Midtown NYC With Physical Therapy](https://www.itnycpt.com/knee-pain-relief-midtown/): for Pain Relief and Recovery - [Pre & Post Natal Rehab in Manhattan](https://www.itnycpt.com/services/pre-post-natal-rehab-in-manhattan/): for Pain Relief and Recovery - [Manual Therapy In Manhattan](https://www.itnycpt.com/services/manual-therapy/): Request An Appointment - [Fall Prevention In Manhattan](https://www.itnycpt.com/services/fall-prevention/): — Why In Touch NYC - [Sports Rehabilitation In Manhattan](https://www.itnycpt.com/services/sports-rehabilitation/): Our team offers sports rehabilitation to get you back on the court or field. A specialized practice that focuses on the prevention, evaluation and treatment of physical activity, as well as rehabilitation and performance enhancement, is our sports physical therapy program. These include pre-participation screenings and equipment recommendations. To help you get your strength and confidence back, sports physical therapists use the latest research in their athlete therapy. - [Contact Us](https://www.itnycpt.com/contact-us/): Request an Appointment Physical Therapy Clinic in Manhattan Our Physical Therapy practice places patients first. Our passion is to help them reduce pain or discomfort quickly through a hands-on approach that assesses and treats physical conditions that affect muscles and nerves. Request An Appointment (212) 288-2988 Request An Appointment Please fill out this form and we will contact you about scheduling. By submitting you agree to our Privacy Policy. Your info is kept confidential. Location 01Midtown Manhattan162 W 56th St, Suite 302 New York, NY 10019(212) 288 2988 Mon Fri 8am 7pm Sat 9am 2pm Open in Maps Location 02Woodbury, Long Island 65 77 Froehlich Farm Blvd, Suite 812 Woodbury, NY 11797(516) 496 2900 Mon Fri 8am–6pm Sat 9am 1pm Open in Maps Location 03Financial District (FiDi)111 John St, Suite 1460 New York, NY 10038(212) 574 0074 Mon Fri 7am 7pm Sat 9am 2pm Open in Maps - [Ultrasound In Manhattan](https://www.itnycpt.com/services/ultrasound/): Two ways that ultrasound can help you heal and repair your tissues during physical therapy are the most common. It provides heat or thermal energy. The second benefit is non-thermal. - [Acupuncture in Manhattan](https://www.itnycpt.com/services/acupuncture/): Acupuncture is also a personalized treatment approach. Each patient’s treatment plan is tailored to their unique needs and goals. Acupuncturists work closely with physical therapists to develop a comprehensive treatment plan that addresses each patient’s specific needs. - [Cupping In Manhattan](https://www.itnycpt.com/services/cupping/): — Why In Touch NYC - [Personal Training In Manhattan](https://www.itnycpt.com/services/personal-training/): Personal training provides a range of benefits, including: - [Workers Compensation In Manhattan](https://www.itnycpt.com/services/workers-compensation/): Request An Appointment - [Comprehensive Care from Expert Physical Therapists](https://www.itnycpt.com/services/): Physical therapy stands as a cornerstone in the management and recovery from pain and injuries. Our team of physical therapists embodies expertise and experience in a wide array of treatment modalities aimed at keeping you active and facilitating your recovery. - [Pelvic Floor Therapy In Manhattan](https://www.itnycpt.com/services/pelvic-floor-therapy/): for Pain Relief and Recovery - [Physical Therapy In Hell’s Kitchen](https://www.itnycpt.com/hells-kitchen/): Request An Appointment - [Physical Therapy Woodbury](https://www.itnycpt.com/contact-us/woodbury/): At our Woodbury office, we follow a three-step approach designed to deliver long-term results: - [Physical Therapy in Financial District, New York](https://www.itnycpt.com/contact-us/financial-district/): Our office on John St is conveniently located in the financial area of New York and is a hub for specialized treatments such as Manual Therapy, Sports Medicine, and Myofascial Release. Our team of physical therapists works closely with healthcare providers, to ensure comprehensive care for every patient. Whether you’re recovering from a knee replacement, need post-operative rehabilitation, or require treatment for sports injuries, we’re here to help. - [Physical Therapy Midtown](https://www.itnycpt.com/contact-us/midtown/): Our Physical Therapy office in Midtown West, New York, NY, follows a three-fold approach to caring for patients: - [Home](https://www.itnycpt.com/): — Physical Therapy in Manhattan