Personal Training

Benefits of Personal Training

We use personal training to educate you on the most effective ways to take care of your body. By taking advantage of our expertise and commitment as we create customized combinations of exercise, therapies, and techniques, you can heal more quickly and get strong for the long-term.

Personal training as part of a custom treatment plan doesn’t just get you back to health. It improves your health by strengthening you where you are weak and by helping you embrace whole-body health. The result is an ability to avoid future injuries and to enjoy a stronger, more healthy you.

See Better Results
Sooner

Avoid Injuries

Lose Fat and
Gain Muscle

Set Realistic
Goals

Break Through
Plateaus

Establish Lifelong
Exercise Habits

GET STARTED ON THE PATH TO HEALTH!
PHYSICAL THERAPY TAILORED TO YOU!

Schedule Appointment

Why Choose Us

Since its founding in 2011, In Touch NYC has focused on strengthening patients from the inside out so they can pursue their best possible life. When you choose us, you choose the vision President and physical therapist Keith Chan has pursued since the beginning: A physical therapy office that offers an array of treatments, including personal training and exercise, that can be tailored to every client’s needs. With locations throughout New York City, a skilled team of compassionate therapists, and a commitment to helping you strengthen your entire body, In Touch NYC can help you start living the healthy life you deserve.

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