Gramercy Park Physical Therapy for Recovery and Mobility
for Pain Relief and Recovery
In Touch NYC Physical Therapy serves Gramercy Park residents from its Midtown Manhattan and Financial District clinics, both a direct subway ride away. Care covers orthopedic injury recovery, post-surgical rehab, and long-standing joint or muscle problems. Rates are published below, and New York’s direct access law allows care to begin without a doctor’s referral, within the limits set out in the FAQ.
Keith Chan holds a Master’s degree in physical therapy from CUNY Hunter College and is licensed by New York State. He is certified in the Graston Technique for soft tissue work and holds personal training credentials through the NSCA and the Cooper Institute. The clinical team also includes Ian Fundal, DPT.
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Locations Serving Gramercy Park
The Midtown office is the closest clinic to Gramercy Park by travel time. The Financial District office suits anyone already commuting downtown. Both clinics share one booking line so that you can arrange Gramercy physical therapy appointments at either address on the same call.
| Clinic | Address | Getting There From Gramercy Park | Hours |
|---|---|---|---|
| Midtown Manhattan | 162 W 56th St #302, New York, NY 10019 | R or W from 23rd Street to 57th Street-Seventh Avenue, then a short walk west | Mon, Wed, Fri: 8:00 AM to 6:00 PM Tue, Thu: 8:45 AM to 3:00 PM |
| Financial District | 111 John St STE 1460, New York, NY 10038 | 4 or 5 from 14th Street-Union Square to Fulton Street, then two blocks east | Tue, Thu: 11:30 AM to 7:30 PM |
Why Patients Choose ITNYCPT
Care here is built around continuity. The same licensed clinician handles each visit, making it easier to track week-to-week movement changes and adjust the plan when progress stalls. A physical therapist Gramercy Park residents can see consistently, rather than a rotating roster, is the difference most people notice first.
The approach is evidence-based. We assess symptoms, movement quality, and strength before any hands-on work begins. Injury prevention gets equal weight, so returning to sport or to a physical job carries less risk of a repeat episode.
CONDITIONS AND SYMPTOMS TREATED
ITNYCPT works with common orthopedic problems affecting joints, muscles, and movement. Most people start care when discomfort begins to limit work, exercise, or daily tasks, or while recovering from surgery or a joint replacement. Back pain relief for Gramercy Park residents is the single most frequent reason for a first visit.
The most common conditions treated here are:
- Sports injury therapy and overuse injuries
- Neck, back pain, sciatica, shoulder, or knee pain
- Muscle strain and soft tissue irritation
- Mobility limits that affect daily movement
- Weakness after surgery or inactivity
Knee pain relief Gramercy Park patients ask about often involves runner’s knee, meniscus irritation, or stiffness following a replacement, which the hip and knee pain program addresses directly. Rehab restores strength and range so people return to normal activity, while reducing discomfort during movement.
HOW TREATMENT Works at ITNYCPT?
Care starts with a full evaluation covering medical history, movement patterns, and specific tests that pinpoint the source of the problem. From there, the clinician builds an individual plan combining hands-on manual work, guided exercise, and Pilates-based movement. We review progress at each visit and adjust the plan as needed.
Methods change as recovery advances, and may include:
- Manual therapy to improve joint motion
- Exercise to restore strength and mobility
- Reformer Pilates
- Graston Technique for soft tissue work when needed
Sports injury rehab for Gramercy Park athletes typically moves through phases, starting with tissue protection and ending with return-to-sport testing, following the same sports rehabilitation framework used across the practice. Everyone leaves with post-surgery rehabilitation exercises or simple home movements to maintain gains between visits.
Your care includes:
Full evaluation and goal setting
Individualized treatment plan with phased rehabilitation programs
Progress tracking and regular reassessment
98%
Session Rates
Rates are set per session. Most visits run 30 to 45 minutes. ITNYCPT accepts a range of insurance plans, and the front desk can confirm coverage and any co-pay before the first visit.
| Service | Rate Per Session |
|---|---|
| Physical Therapy | $120 |
| Sports Rehabilitation | $120 |
| Pilates (Clinical / Rehab-based) | $120 |
| Cupping and Acupuncture | $120 |
| Fall Prevention | $120 |
| Pelvic Floor Therapy | $180 |
5-STAR GOOGLE RATING
We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!
Over 50 5-star google reviews
We are grateful for our more than 50 5-star Google reviews! We strive to continue delivering 5-star service at all of our locations!
PHYSICAL THERAPY NEAR GRAMERCY PARK AND KIPS BAY
ITNYCPT treats people from Gramercy Park, Kips Bay, Murray Hill, and the surrounding blocks of east midtown Manhattan, as well as Chelsea to the west.
The setting is quiet and uncluttered, which makes it easier to concentrate on the work. A licensed clinician guides each visit and explains what is happening and why.
What To Expect During The First Visit
The opening session focuses on understanding the condition. The clinician reviews symptoms, runs strength and mobility tests, and builds a plan for safe, durable recovery.
Comfortable clothing that allows free movement works best, along with anything relevant already on hand, such as imaging reports or surgical notes. We usually assign home exercises at the end of the first visit.
Frequently Asked Questions
Is A Doctor’s Referral Required?
No. Under New York’s direct access law, a licensed clinician with at least three years of full-time practice may treat without a referral from a physician, dentist, podiatrist, or nurse practitioner for up to 10 visits or 30 days, whichever comes first.
The 30-day window runs on calendar days and includes weekends and holidays, and an initial evaluation does not count toward the ten visits unless treatment happens at the same appointment. Some plans, including no-fault and workers’ compensation coverage, still require a prescription for reimbursement.
See the New York State Education Department practice alert and its practice FAQ for the full rule under Education Law § 6731(d) and Commissioner’s Regulations § 77.9.
How Long Does A Course Of Care Take?
It depends on your condition and your goals. Some people feel a meaningful change within a handful of visits; others working through post-surgical recovery follow a phased program across several weeks. The clinician gives an estimated range after the initial evaluation.
Are Sessions One-On-One?
One-on-one sessions are available on request. A PT aide is present at the John Street location, where more than one person may be treated during the same block of time.
Which Insurance Plans Are Accepted?
ITNYCPT accepts a range of commercial plans. Because coverage rules and visit limits differ between plans, calling ahead with the member ID is the fastest way to confirm benefits before booking.
Request An Appointment
The first step is an evaluation. The clinician assesses the condition, explains what recovery is likely to involve, and outlines the plan. Contact ITNYCPT to book a consultation.
