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WHAT IS PELVIC AND ABDOMINAL PAIN FOR WOMEN?
At In Touch Physical Therapy, Beth Simoes specializes in women’s pelvic and abdominal health issues and is devoted to her female patients suffering from these conditions. Pelvic and abdominal pain can be a debilitating and frustrating condition for many individuals. It can be caused by a variety of factors, including injury, disease, or dysfunction in the pelvic region. We understand the importance of addressing these challenges with a holistic approach that incorporates both physical therapy techniques and targeted lifestyle changes.
We offer comprehensive treatment plans for individuals dealing with pain. Our team of experienced physical therapists utilizes evidence-based practices and the latest technology to provide customized care to our patients.
Prevention is key to maintaining a healthy pelvic floor and preventing future episodes of pain. Our physical therapists will provide you with education and tools to help you maintain good pelvic health, including proper posture, breathing techniques, and exercises to strengthen your pelvic floor muscles.
DIAGNOSING PELVIC AND ABDOMINAL PAIN IN MANHATTAN
The first step in treating pelvic and abdominal pain is to determine the underlying cause. Our physical therapists will conduct a thorough evaluation to identify any anatomical or functional issues that may be contributing to your pain. This may include an assessment of your pelvic floor muscles, spinal alignment, and joint mobility.
There are several facrs that can cause pain, including conditions like endometriosis, interstitial cystitis, irritable bowel syndrome, and pelvic floor dysfunction. Our team of physical therapists is highly knowledgeable about these conditions and uses evidence-based techniques to create customized treatment plans that address your unique symptoms.
Posted on Google Monica AlonsoTrustindex verifies that the original source of the review is Google. This practice is a breath of fresh air. From the front desk to the therapists, everyone is professional and welcoming. I’ve seen Keith for a sports injury and Beth for some chronic pain issues, and both are incredibly skilled. The one-on-one sessions are 30-50 minutes of undivided attention, which is so much better than other clinics I’ve tried. They accept a wide range of insurance plans, including for Pilates-based PT, which is a huge plus. I recommend them to everyone.Posted on Google Maria V.Trustindex verifies that the original source of the review is Google. Keith Chan is a master of his craft. As someone who is very active, I needed a PT who understood that I wanted to get back to my workouts, not just be pain-free. Keith’s background as a personal trainer and his Graston certification made him the perfect fit. He created a plan that was both challenging and safe. Their Midtown clinic is clean, modern, and runs on time. I can’t recommend him enough for anyone looking to recover from an injury and get back to what they love.Posted on Google Zee D.Trustindex verifies that the original source of the review is Google. My knee was in such bad shape when I first came to In Touch. I was practically immobile and somehow pushing myself through the day, but in Keith's hands I have gone through a remarkable transformation. His care and attention, coupled with an intense physical regiment has benefited me greatly. I am glad a good friend recommended him!Posted on Google Ava ShabahangTrustindex verifies that the original source of the review is Google. This place is great. Keith has reduced my pain so much, I don’t know what I did before him. It’s small and intimate and I’ve consistently received great care. Heather is also extremely helpful when it comes to booking and changing appointments. I would 100% recommend this practice.Posted on Google Jay YangTrustindex verifies that the original source of the review is Google. 10/10 just finished day 1 and 10 minutes into the session I knew I came to the right place. Looking forward to working together furtherPosted on Google Susan GoldbergTrustindex verifies that the original source of the review is Google. Keith understands the body better than other physical therapists I’ve been to. I didn’t think my neck and shoulders would ever get back to normal because I hurt for so long. Keith changed that. Never had to take advil to ease the tightness again. Highly recommend the practice.Posted on Google Dana SolaTrustindex verifies that the original source of the review is Google. I’ve struggled with migraines and neck tension for years, and Beth at In Touch NYC PT has been a game-changer. She has a deep understanding of the body and doesn’t just treat the symptom; she gets to the root cause. Her Pilates-based approach was new to me, but it’s helped my posture and core strength so much. I’m finally seeing real, lasting results.Posted on Google Alma CesarTrustindex verifies that the original source of the review is Google. I cannot say enough good things about Beth and the team at In Touch NYC. After having my second baby, I was dealing with pelvic floor issues that I thought I just had to live with. Beth specializes in this area and made me feel comfortable from the very first appointment. She is patient, understanding, and incredibly skilled. Their Midtown location is calm and welcoming, which makes a huge difference when you’re dealing with sensitive health issues. I finally feel like myself again. If you’re a mom looking for a pelvic floor PT in NYC, this is the place!!Posted on Google Camila GonzalezTrustindex verifies that the original source of the review is Google. I’ve been to a few physical therapy clinics in NYC, but In Touch Physical Therapy is on another level. Keith Chan is incredibly knowledgeable and actually takes the time to listen. I went to their Midtown location for a lingering shoulder issue, and Keith built a plan that finally got me back to full strength. I always left feeling heard and confident in my recovery. Highly recommend if you want real one-on-one care.Posted on Google Cristina IncisaTrustindex verifies that the original source of the review is Google. Keith is exceptional. Professional, knowledgeable, and incredibly attentive. I always feel I’m in the best hands and couldn’t recommend him more highly.
— Why In Touch NYC
TREATMENT OPTIONS
Once we have identified the root cause of your pain, we will create a personalized treatment plan that may include a combination of the following techniques:
- Manual Therapy: Our physical therapists use hands-on techniques to mobilize joints and soft tissues, improve circulation, and reduce pain and inflammation.
- Pelvic Floor Physical Therapy: We specialize in treating dysfunction in the pelvic floor muscles, which can contribute to pelvic and abdominal pain. This may include exercises to strengthen and relax the muscles, as well as biofeedback techniques to improve awareness and control.
- Exercise Therapy: We design exercise programs that are tailored to your specific needs and goals. These may include stretching, strengthening, and postural exercises that can help to alleviate pain and improve mobility.
- Lifestyle Modifications: We offer advice on lifestyle changes that can help to reduce pain and improve overall wellness. This may include dietary changes, stress management techniques, and ergonomic adjustments to your work or home environment.
Our physical therapists prioritize creating a safe and comfortable environment where you can feel comfortable discussing your symptoms and concerns. We listen carefully to our patients and work collaboratively with them to develop treatment plans that are tailored to their unique needs and goals.
Your care includes:

Full evaluation and goal setting

Individualized treatment plan with phased rehabilitation programs

Progress tracking and regular reassessment
Patient Satisfaction
98%
Based on 500+ reviews
WHY CHOOSE US?
We understand the challenges that come with living with pain. That’s why we are committed to providing compassionate and effective care to all of our patients. Our team of physical therapists has years of experience in treating pelvic and abdominal pain, and we stay up-to-date on the latest research and techniques in our field.
Living with pain can significantly impact your quality of life. It can interfere with daily activities, including work, exercise, and socializing. If left untreated, it can also lead to anxiety, depression, and other mental health concerns. That’s why seeking prompt and effective treatment is essential for improving your overall well-being.

5-STAR GOOGLE RATING
We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!

Over 50 5-star google reviews
We are grateful for our more than 50 5-star Google reviews! We strive to continue delivering 5-star service at all of our locations!
GET THE CARE YOU NEED IN MANHATTAN
We also prioritize patient education, empowering you with the knowledge and tools you need to manage your pain and prevent future episodes. Our goal is to help you achieve lasting relief from pelvic and abdominal pain so that you can get back to enjoying your life. Contact us today to schedule an evaluation and take the first step toward a pain-free future.
Request An Appointment
Please fill out this form and we will contact you about scheduling.
By submitting you agree to our Privacy Policy. Your info is kept confidential.