Physical Therapy in Hell's Kitchen: Licensed PT Care Nearby
In Touch NYC Physical Therapy treats Hell’s Kitchen patients at its Midtown office, 162 W 56th St #302, New York, NY 10019, with every visit handled by a New York State-licensed clinician.
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The Clinician Providing Care
Anyone comparing Hell’s Kitchen physical therapy options usually wants to know one thing first: who is actually providing the care. Keith Chan is a New York State licensed physical therapist who earned his Master’s degree at CUNY Hunter College. He is certified in the Graston Technique, an instrument-assisted soft tissue method used to address scar tissue and restricted movement.
An extensive personal training background shapes how he builds strength and conditioning into recovery plans, which matters for patients who want to return to lifting, running, or dance rather than just stop hurting. The In Touch NYC staff page lists clinician profiles for every location, including Keith Chan’s full bio.
Services Offered at the Midtown Office
The Midtown office covers rehabilitation, conditioning, and hands-on treatment in one place:
- Physical Therapy
- Pilates
- Electrical Stimulation Therapy
- Personal Training and Transitional Care
- Manual Therapy
- Fall Prevention
- Myofascial Release
- Sports Injury Prevention
- Hand Therapy
Patients looking for sports medicine near Hell’s Kitchen are usually after this combination: manual treatment, progressive loading, and return-to-sport testing rather than rest alone. Sports Rehabilitation covers that pathway in more detail.
Conditions Treated
In Touch NYC works with a wide range of orthopedic and movement problems, including:
Meniscus treatment in Hell’s Kitchen is one of the more common knee referrals the office sees, alongside tendon soreness from overuse and post-surgery rehabilitation exercises after joint repair or replacement. Neck and upper back stiffness from desk work is also common, and Pilates for Neck Pain Relief outlines one approach the office uses.
Workers' Compensation and No-Fault Injury Care
A workers’ compensation physical therapist near Hell’s Kitchen has to handle more than treatment. Documentation, authorization, and carrier communication all affect whether care continues past the first few visits.
In Touch NYC manages Workers’ Compensation cases and no-fault claims following motor vehicle injuries. A no fault physical therapist near Hell’s Kitchen typically coordinates directly with the auto insurance carrier the same way a workers’ comp case would. Bringing the claim number, carrier name, and adjuster contact to the first visit lets billing be set up correctly from the start.
Pain Management Without Surgery
For pain management in Hell’s Kitchen, residents often want a conservative route before considering injections or surgery. Manual treatment, graded exercise, electrical stimulation, and myofascial release help calm symptoms while rebuilding the movement that caused them. For lower back pain specifically, 7 Proven Lower Back Pain Relief Exercises for Daily Relief walks through some of the exercises used in this approach.
Progress is tracked visit to visit. When a plan is not producing change, it gets adjusted rather than repeated.
Session Length and Pricing
| Service | Price per session | Typical length |
|---|---|---|
| Physical Therapy | $120 | 30 to 45 minutes |
| Pilates (clinical / rehab-based) | $120 | 30 to 45 minutes |
| Sports Rehabilitation | $120 | 30 to 45 minutes |
| Fall Prevention | $120 | 30 to 45 minutes |
Most visits run 30 to 45 minutes, in line with the typical cost of a physical therapy session across NYC clinics.
Insurance Accepted
In Touch NYC accepts a range of commercial plans, workers’ compensation carriers, and no-fault claims. Coverage varies by plan, so confirm benefits before the first visit. The front desk can check specific plan details by phone.
What Patients Can Expect
Treatment plans are built around each patient’s own goals rather than a fixed protocol. A runner rebuilding mileage and an office worker with a stiff shoulder follow different paths, and the plan reflects that.
Having rehabilitation, Pilates, and personal training under one roof makes it easier to move from recovery into conditioning without switching providers or starting over with someone new.
Providers explain what they are doing and why, then reassess the plan at regular intervals rather than running a fixed number of visits regardless of progress.
Frequently Asked Questions
How Far Is the Office From Hell’s Kitchen?
The office is on West 56th Street between Sixth and Seventh Avenues. That is roughly a 10 to 15 minute walk from most of the neighborhood, and less from its northern blocks.
How Long Does a Session Last?
Most sessions last 30 to 45 minutes. The first visit runs longer because it includes an evaluation and building the initial plan.
Are Sessions One-on-One?
One-on-one sessions are available upon request. Availability depends on the schedule and the location, so ask when booking.
Is a Doctor’s Referral Required?
Referral requirements depend on the insurance plan and the type of claim. Workers’ compensation and no-fault cases generally involve extra authorization steps. The front desk can confirm what is needed for a specific plan before the first visit.
Does the Office Treat Injuries From Car Accidents?
Yes. No-fault claims following motor vehicle injuries are handled at this location, and the intake process is the same as any other claim-based case.
PATIENTS’ SUCCESS STORIES in HELL’S KITCHEN
Posted on Google![]()
Monica AlonsoTrustindex verifies that the original source of the review is Google.
This practice is a breath of fresh air. From the front desk to the therapists, everyone is professional and welcoming. I’ve seen Keith for a sports injury and Beth for some chronic pain issues, and both are incredibly skilled. The one-on-one sessions are 30-50 minutes of undivided attention, which is so much better than other clinics I’ve tried. They accept a wide range of insurance plans, including for Pilates-based PT, which is a huge plus. I recommend them to everyone.Posted on Google![]()
Maria V.Trustindex verifies that the original source of the review is Google.
Keith Chan is a master of his craft. As someone who is very active, I needed a PT who understood that I wanted to get back to my workouts, not just be pain-free. Keith’s background as a personal trainer and his Graston certification made him the perfect fit. He created a plan that was both challenging and safe. Their Midtown clinic is clean, modern, and runs on time. I can’t recommend him enough for anyone looking to recover from an injury and get back to what they love.Posted on Google![]()
Zee D.Trustindex verifies that the original source of the review is Google.
My knee was in such bad shape when I first came to In Touch. I was practically immobile and somehow pushing myself through the day, but in Keith's hands I have gone through a remarkable transformation. His care and attention, coupled with an intense physical regiment has benefited me greatly. I am glad a good friend recommended him!Posted on Google![]()
Ava ShabahangTrustindex verifies that the original source of the review is Google.
This place is great. Keith has reduced my pain so much, I don’t know what I did before him. It’s small and intimate and I’ve consistently received great care. Heather is also extremely helpful when it comes to booking and changing appointments. I would 100% recommend this practice.Posted on Google![]()
Jay YangTrustindex verifies that the original source of the review is Google.
10/10 just finished day 1 and 10 minutes into the session I knew I came to the right place. Looking forward to working together furtherPosted on Google![]()
Susan GoldbergTrustindex verifies that the original source of the review is Google.
Keith understands the body better than other physical therapists I’ve been to. I didn’t think my neck and shoulders would ever get back to normal because I hurt for so long. Keith changed that. Never had to take advil to ease the tightness again. Highly recommend the practice.Posted on Google![]()
Dana SolaTrustindex verifies that the original source of the review is Google.
I’ve struggled with migraines and neck tension for years, and Beth at In Touch NYC PT has been a game-changer. She has a deep understanding of the body and doesn’t just treat the symptom; she gets to the root cause. Her Pilates-based approach was new to me, but it’s helped my posture and core strength so much. I’m finally seeing real, lasting results.Posted on Google![]()
Alma CesarTrustindex verifies that the original source of the review is Google.
I cannot say enough good things about Beth and the team at In Touch NYC. After having my second baby, I was dealing with pelvic floor issues that I thought I just had to live with. Beth specializes in this area and made me feel comfortable from the very first appointment. She is patient, understanding, and incredibly skilled. Their Midtown location is calm and welcoming, which makes a huge difference when you’re dealing with sensitive health issues. I finally feel like myself again. If you’re a mom looking for a pelvic floor PT in NYC, this is the place!!Posted on Google![]()
Camila GonzalezTrustindex verifies that the original source of the review is Google.
I’ve been to a few physical therapy clinics in NYC, but In Touch Physical Therapy is on another level. Keith Chan is incredibly knowledgeable and actually takes the time to listen. I went to their Midtown location for a lingering shoulder issue, and Keith built a plan that finally got me back to full strength. I always left feeling heard and confident in my recovery. Highly recommend if you want real one-on-one care.Posted on Google![]()
Cristina IncisaTrustindex verifies that the original source of the review is Google.
Keith is exceptional. Professional, knowledgeable, and incredibly attentive. I always feel I’m in the best hands and couldn’t recommend him more highly.
— Long Term Recovery
EXPERIENCED PHYSICAL THERAPISTS IN HELL’S KITCHEN
TAILORED TREATMENT PROGRAMS
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COMPASSION & EXPERTISE

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