INDIBA Treatment in NYC for Pain Relief and Recovery
for Pain Relief and Recovery
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INDIBA Physical Therapy at ITNYCPT
A New York State-licensed physical therapist provides care at ITNYCPT. Each patient gets a clinical assessment and clear goals. Treatment follows a phased recovery plan. This sets ITNYCPT apart from spa-based or aesthetics-only INDIBA providers.
INDIBA Therapy Before and Afters
Pain & Inflammation Reduction
INDIBA® tecar therapy session | IT NY Physical Therapy (New York, NY)
Post-Surgical Recovery
INDIBA® treatment series | IT NY Physical Therapy (New York, NY)
Sports Rehabilitation
INDIBA® tecar therapy session | IT NY Physical Therapy (New York, NY)
What INDIBA Radiofrequency Therapy Does and How It Works
Three Modes of Treatment
- Non-thermal mode is used to support tissue repair and may help reduce inflammation in early or acute stages of injury.
- Moderate thermal mode gently increases tissue temperature, which may improve blood flow and help reduce pain.
- High thermal mode produces deeper heating effects that may enhance circulation and is often used for chronic or long-standing conditions.
Posted on Google![]()
Monica AlonsoTrustindex verifies that the original source of the review is Google.
This practice is a breath of fresh air. From the front desk to the therapists, everyone is professional and welcoming. I’ve seen Keith for a sports injury and Beth for some chronic pain issues, and both are incredibly skilled. The one-on-one sessions are 30-50 minutes of undivided attention, which is so much better than other clinics I’ve tried. They accept a wide range of insurance plans, including for Pilates-based PT, which is a huge plus. I recommend them to everyone.Posted on Google![]()
Maria V.Trustindex verifies that the original source of the review is Google.
Keith Chan is a master of his craft. As someone who is very active, I needed a PT who understood that I wanted to get back to my workouts, not just be pain-free. Keith’s background as a personal trainer and his Graston certification made him the perfect fit. He created a plan that was both challenging and safe. Their Midtown clinic is clean, modern, and runs on time. I can’t recommend him enough for anyone looking to recover from an injury and get back to what they love.Posted on Google![]()
Zee D.Trustindex verifies that the original source of the review is Google.
My knee was in such bad shape when I first came to In Touch. I was practically immobile and somehow pushing myself through the day, but in Keith's hands I have gone through a remarkable transformation. His care and attention, coupled with an intense physical regiment has benefited me greatly. I am glad a good friend recommended him!Posted on Google![]()
Ava ShabahangTrustindex verifies that the original source of the review is Google.
This place is great. Keith has reduced my pain so much, I don’t know what I did before him. It’s small and intimate and I’ve consistently received great care. Heather is also extremely helpful when it comes to booking and changing appointments. I would 100% recommend this practice.Posted on Google![]()
Jay YangTrustindex verifies that the original source of the review is Google.
10/10 just finished day 1 and 10 minutes into the session I knew I came to the right place. Looking forward to working together furtherPosted on Google![]()
Susan GoldbergTrustindex verifies that the original source of the review is Google.
Keith understands the body better than other physical therapists I’ve been to. I didn’t think my neck and shoulders would ever get back to normal because I hurt for so long. Keith changed that. Never had to take advil to ease the tightness again. Highly recommend the practice.Posted on Google![]()
Dana SolaTrustindex verifies that the original source of the review is Google.
I’ve struggled with migraines and neck tension for years, and Beth at In Touch NYC PT has been a game-changer. She has a deep understanding of the body and doesn’t just treat the symptom; she gets to the root cause. Her Pilates-based approach was new to me, but it’s helped my posture and core strength so much. I’m finally seeing real, lasting results.Posted on Google![]()
Alma CesarTrustindex verifies that the original source of the review is Google.
I cannot say enough good things about Beth and the team at In Touch NYC. After having my second baby, I was dealing with pelvic floor issues that I thought I just had to live with. Beth specializes in this area and made me feel comfortable from the very first appointment. She is patient, understanding, and incredibly skilled. Their Midtown location is calm and welcoming, which makes a huge difference when you’re dealing with sensitive health issues. I finally feel like myself again. If you’re a mom looking for a pelvic floor PT in NYC, this is the place!!Posted on Google![]()
Camila GonzalezTrustindex verifies that the original source of the review is Google.
I’ve been to a few physical therapy clinics in NYC, but In Touch Physical Therapy is on another level. Keith Chan is incredibly knowledgeable and actually takes the time to listen. I went to their Midtown location for a lingering shoulder issue, and Keith built a plan that finally got me back to full strength. I always left feeling heard and confident in my recovery. Highly recommend if you want real one-on-one care.Posted on Google![]()
Cristina IncisaTrustindex verifies that the original source of the review is Google.
Keith is exceptional. Professional, knowledgeable, and incredibly attentive. I always feel I’m in the best hands and couldn’t recommend him more highly.
Conditions Treated with INDIBA Physiotherapy
Chronic Pain and Musculoskeletal Conditions
- Neck, lower back, hip, and knee pain
- Arthritis and joint stiffness
- Muscle tightness and spasm
Tendinopathy, Sprains, and Overuse Injuries
- Achilles, patellar, and rotator cuff tendinopathy
- Ankle sprains and ligament injuries
- Repetitive strain from work or sport
Post-Surgical Recovery and Soft Tissue Healing
Your care includes:

Full evaluation and goal setting

Individualized treatment plan with phased rehabilitation programs

Progress tracking and regular reassessment
98%
INDIBA for Sports Recovery and Athletic Rehabilitation
Does INDIBA Actually Work?
What the Clinical Evidence Shows
Are INDIBA Results Permanent?

5-STAR GOOGLE RATING
We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!

Over 50 5-star google reviews
We are grateful for our more than 50 5-star Google reviews! We strive to continue delivering 5-star service at all of our locations!
— Long Term Recovery
What to Expect During an INDIBA Session
Session Length, Frequency, and Process
Who Is a Good Candidate for INDIBA?
Contraindications and Safety Considerations
INDIBA Treatment Cost in NYC
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