Keith Chan

Do you need a referral for physical therapy in NYC? Learn about direct access laws, insurance requirements, Medicare rules, and how to start PT without delays.

Arthritis physical therapy helps individuals improve mobility, reduce pain and stiffness, and remain active. Physical therapy for arthritis uses exercise programs, movement training, and pain...

Foot drop treatment with physical therapy + 10 exercises focuses on helping you lift your foot more safely and walk with better control. Foot drop treatment with physical therapy usually combines...

Guillain-Barré syndrome is a serious nerve condition that can cause muscle weakness and trouble moving. It affects the peripheral nerves, which carry signals from the brain and spinal cord to the...

Sciatica pain can make even simple movements a challenge. The shooting pain from your lower back to your leg can lead to stiffness that makes it hard to get moving, affecting how you live, work, or...

  Whether you’re training for your next race or hitting the gym after work, even a minor strain or overuse injury can throw off your entire rhythm.   For athletes and active individuals,...

  You set out for a run feeling strong, but a sharp ache around your knee forces you to slow down. Or perhaps it happens on a busy day, when climbing stairs leaves your joints protesting. If...

One of the main reasons patients give for putting off physical therapy is a fear that the process will create or exacerbate pain. Some also wonder why physical therapy hurts, especially during the...

Choosing between sports medicine vs. physical therapy can be confusing for many athletes and active individuals. While symptoms like pain, swelling, or limited motion may feel the same, the care...