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Physical Therapy Diagnosis vs Medical Diagnosis: Examples

A medical diagnosis identifies the specific disease or condition you have. A functional diagnosis identifies how your body is not functioning properly and why symptoms are occurring. In simple terms: Medical diagnosis answers: What is the condition? Functional diagnosis answers: Why is this happening, and how is the body compensating?

Benefits of Reformer Pilates: Why It’s Good for Your Health

The benefits of reformer pilates include stronger core muscles, improved posture, better flexibility, enhanced balance, reduced back pain, and greater overall body control. Reformer Pilates uses spring-based resistance on a specialized machine to build lean muscle with low joint impact. Research shows it can support injury recovery, improve mood, and

Recovery Exercises For Post-surgery Rehabilitation

Post operative exercises are guided movements patients perform after surgery to restore mobility, rebuild strength, and support proper healing. These movements help improve circulation, reduce stiffness, and gradually return muscles and joints to normal function. These exercises usually focus on three main goals: Reduce stiffness in joints and muscles Improve

Poor Posture: The Main Culprit Behind Muscle Tension

Neck and back pain affect the majority of Americans¹. Up to 80 percent of adults suffer at some point from back pain, and up to 70 percent of adults suffer at some point from neck pain so severe that they cannot complete their daily activities. While many factors lead to

What Hand Therapy Can And Cannot Do For You

Within occupational and physical therapy is a subset of professional treatment called hand therapy. While less well-known than other PT and OT specialties, this approach to healing can make a significant difference for individuals who suffer from problems affecting their upper extremities. What is hand therapy? Hand therapy is rehab

You receive structured, one-on-one care designed to improve movement and support a more painfree and active life. Our physiotherapists can help you.
Keith Chan
Keith Chan, MPT, CKTP
A New York State licensed physical therapist with over ten years of clinical experience treating a wide range of patients. He earned his Master’s degree in Physical Therapy from CUNY Hunter College after attending Texas A&M University. He also brings extensive fitness expertise, with more than 17 years of experience as a certified personal trainer.
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