Blog

Cervical Spine Physical Therapy for Neck Pain

Cervical spine physical therapy helps people manage neck pain, stiffness, headaches, and some nerve-related arm symptoms. Treatment may use movement, education, manual therapy, and guided exercise. The goal is to improve neck movement, reduce strain on neck muscles, and create a plan that fits symptoms, goals, and daily needs.

McKenzie Method Physical Therapy: What to Know

The McKenzie Method is a physical therapy approach. It uses repeated movements, symptom response, and patient education to guide care.

In the McKenzie method of physical therapy, the goal is to find a specific movement direction that may reduce pain, improve function, and help manage symptoms between visits.

What Is Inpatient Physical Therapy and How Does It Work?

Inpatient physical therapy is rehabilitation care provided in a hospital or inpatient rehab facility for patients recovering from surgery, stroke, serious injury, or major illness. Patients stay overnight and receive structured medical care, physical therapy, and support from a rehabilitation team while they regain strength, mobility, and independence.

Fibromyalgia Physical Therapy: What You Should Know

Managing a chronic pain condition like fibromyalgia takes more than medication alone. Fibromyalgia physical therapy gives you a clear, evidence-based way to reduce pain, rebuild physical function, and improve quality of life over the long term.

Chondromalacia Patella Physical Therapy Treatment

Chondromalacia patella physical therapy focuses on relieving pain, improving knee mobility, and strengthening the muscles that stabilize the kneecap. Chondromalacia of the patella is a common cause of anterior knee pain, especially during stair climbing, squats, running, or prolonged sitting.

Charcot-Marie-Tooth Treatment Physical Therapy Guide

Charcot-Marie-Tooth disease (CMT) is a common inherited nerve condition. It affects motor and sensory nerves throughout the body.

Charcot-Marie-Tooth treatment: Physical therapy is the main approach to managing physical effects. CMT care is personalized and long-term, not a fixed plan.

Physical Therapy for Rheumatoid Arthritis

Physical therapy for rheumatoid arthritis can help people manage stiffness, weakness, and pain, as well as changes in daily activities. Rheumatoid arthritis, or RA, is an autoimmune disease. The immune system attacks the joints. This may cause swelling, fatigue, and reduced joint motion.

Osteoarthritis Physical Therapy Exercises for the Knee 

Knee osteoarthritis is one of the most common reasons people seek outpatient physical therapy in New York City. A structured osteoarthritis physical therapy program includes range-of-motion work, strengthening, and aerobic activity. It is one of the best ways to reduce knee pain and stay active.

You receive structured, one-on-one care designed to improve movement and support a more painfree and active life. Our physiotherapists can help you.
Keith Chan
Keith Chan, MPT, CKTP
A New York State licensed physical therapist with over ten years of clinical experience treating a wide range of patients. He earned his Master’s degree in Physical Therapy from CUNY Hunter College after attending Texas A&M University. He also brings extensive fitness expertise, with more than 17 years of experience as a certified personal trainer.
IN TOUCH NYC LOGO WHITE
In Touch NYC Physical Therapy delivers one-on-one care with licensed physical therapists — no aides, no shared sessions — at 3 Manhattan-area locations.

500+

Patients
Served

15+

Years Experience

98%

Patient Satisfaction

5.0★

Google Rating

SCHEDULING YOUR EVALUATION

Take the next step — one-on-one care with a licensed PT, tailored to your goals from day one.

Your recovery starts with one session

We assess your movement, identify the root cause of your pain, and build a clear plan — all in your first visit. No guesswork, just results.