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If your pelvic floor, the muscles that support the pelvic organs (e.g. rectum, bladder, uterus, vagina, cervix, urethra), is working correctly, you may never think about this critical area of your body. However, if you are experiencing pelvic floor dysfunction, you are keenly aware of the important role these muscles

Almost everyone (Up to 80 percent of Americans) suffer from back pain at some point, and New Yorkers are no exception. The fact that desk work is so common, and home office setups are often not ergonomic, make it even more likely that office workers and remote employees will suffer

Get ready to dive into summer with confidence. Shoulder pain may affect up to 50 percent of the American population, but it does not have to cool down your summer plans. Even if you suffer from shoulder pain, physical therapy can help you to swim (and dive, and run, and

New Yorkers love to walk, but they also love to sit – For an average of 7 hours a day. That is more than twice the sitting that can lead to a shortened lifespan. For NYC professionals, the culprit is often a desk job that requires extended computer use and

Shoulder pain is the most common type of regional pain syndrome in the United States and it can have a significant effect on a person’s quality of life. There are several causes of shoulder pain, from overuse to chronic conditions, and it never goes away on its own no matter

Working a desk job, sitting in front of a computer for hours on end, and sitting or lying down for long periods can take a toll on your physical health. A sedentary lifestyle can actually put stress on your body in ways that make you more susceptible to sprains, strains