Shoulder pain is the most common type of regional pain syndrome in the United States and it can have a significant effect on a person’s quality of life. There are several causes of shoulder pain,...
Blog
Ease Your Way Into Summer With Pilates For Neck Pain Relief
After every chilly winter and unpredictable spring, we’re always rewarded with summer. It’s a season that brings with it all of our favorite things: longer days, t-shirt weather, vacations, and...
Sprains And Strains: Why NYC Workers Need Physical Therapy Compensation
Working a desk job, sitting in front of a computer for hours on end, and sitting or lying down for long periods can take a toll on your physical health. A sedentary lifestyle can actually put stress...
How Can Physical Therapy Help Correct Bad Posture
Postural dysfunction, bad posture, or poor posture – whatever you may call it, has become a common problem for many people. And it’s quite a serious issue because bad posture eventually leads to...
How Physical Therapy Can Aid In Fall Prevention + 5 Exercises
While seemingly very common, falls can sometimes be extremely dangerous for your health, especially as you grow older. Luckily, advancements have been made to tackle this often random and...
How To Find A Good Physical Therapist
A physical therapist is an important partner in your journey back to health. Finding the right one can be the difference between a mediocre experience and a transformative way to reclaim your life....
When And Why Should You See A Pelvic Floor Physical Therapist?
The pelvic floor is a little-recognized but critical area of the body. This diamond-shaped set of muscles located between the front of the pelvis and the tailbone plays an important role in...
How Can Sports Physical Therapy Help You Avoid Surgery (After An Injury)?
New York is home to talented athletes from various sports fields. However, every sport is prone to on-field hazards that result in sports injuries, whether it’s basketball, baseball, or soccer....
10 Frequently Asked Questions About Outpatient Therapy
Physical therapy supports recovery from injury and illness, but how can patients best receive this support? While they sometimes benefit from services provided within a healthcare setting,...
3 Incredible Ways Physical Therapy Can Improve Your Health
In a single year, Americans seek out a collective 300 million physical therapy sessions (or more!). Powering this demand is a simple fact: Physical therapy is good for your health. Reducing pain...
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