PHYSICAL THERAPY IN MIDTOWN NYC FOR PAIN RELIEF AND RECOVERY
If you are looking for effective physical therapy in Midtown NYC, you are in the right place. In Touch Physical Therapy in New York City is a physical therapy clinic located at 162 W 56th St, Suite 302, New York, NY 10019. This is a real, staffed office, not a service-area listing. We offer one-on-one care from a New York State-licensed Physical Therapist. Our services help patients recover from injury, reduce pain, and regain movement.
Whether you have a sports injury, chronic pain, or need care after surgery, we can help. Our approach combines manual therapy, Pilates-based exercises, and tailored treatment plans. We accept Blue Cross Blue Shield, Aetna, Cigna, UnitedHealthcare, Medicare, and several other major plans.
Call (212) 288-2988 to schedule an appointment at our Midtown location.
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YOUR MIDTOWN TEAM
Meet Keith Chan
Licensed Physical Therapist NYC
Keith is a New York State licensed physical therapist, and he has been working with a wide variety of patients for over ten years. Keith attended Texas A&M University and completed his Master’s degree in Physical Therapy at City University of New York (CUNY) Hunter College. He is a Graston Technique provider and has over 20 years of experience as a certified personal trainer accredited by NSCA and Cooper Institute, and was a Tier 3 personal trainer in Equinox Health Club for over five years.
20+ Years Experience
Lead Physical Therapist
Keith Chan
Meet BETH SIMOES
MPT, CPI
Beth Simoes has over 20 years of experience as a physical therapist and is New York State licensed. Beth completed her undergraduate degree at James Madison University, then went on to earn her Master’s degree at Hunter College, which is part of the City University of New York (CUNY).
20+ Years Experience
Beth Simoes
— Acupuncturist
Freddy Alva
MS, Traditional Chinese Medicine
Freddy Alva is an experienced acupuncturist with over 15 years of practice in various medical settings. He holds a Master of Science in Traditional Chinese Medicine from Pacific College. Through Alva Acupuncture, he provides personalized treatments for chronic and acute pain, stress, fertility concerns, seasonal allergies, and internal health conditions, focusing on addressing underlying causes to improve overall well-being.
15+ Years Experience
Stress Relief
Pain Management
Fertility Support
Acupuncturist
Freddy Alva
MS, Traditional Chinese Medicine
What We Treat at This Location
We treat a wide range of conditions, including:
- Back pain
- Neck pain
- Shoulder, hip, or knee pain
- Tendon soreness from overuse
- Post-surgical recovery, including post-surgical recovery exercises for joint repair or replacement
- Balance issues or reduced coordination
- Difficulty walking, lifting, or training
We also offer guidance on adapting your lifestyle and exercising at home, ensuring progress between sessions and promoting long-term results.
WHAT OUR CLIENTS Have to say
INSURANCE ACCEPTED
We work with most major insurance providers. Review the list below to see if your plan qualifies for physical therapy coverage.
Midtown Office Pricing
Patients can feel comfortable knowing the clinic is calm and state-of-the-art. Patients highly recommend ITNYCPT for effective, patient-focused care.
Most sessions last 30–45 minutes.
Real recoveries at our Midtown location
Getting Back Full Movement After Frozen Shoulder
At our Midtown location, our therapist helped a patient completely cure a recurring frozen shoulder without any harsh treatments or surgery. Our therapist used hands-on joint movement techniques, specialized muscle tissue scraping, and INDIBA heat therapy to get the shoulder moving freely again. The patient returned to a normal, pain-free life in less than nine months.
Healing Knee Tears Without Surgery
When a patient tore their meniscus and partially tore their ACL, a surgeon told them they needed surgery. Instead, they chose to recover at our Midtown location. By fixing how their body moves and strengthening their knees and hips, our therapist helped them get back full strength and movement. They avoided surgery entirely and got back to doing what they love.
Returning to Marathon Training After a Knee Injury
At our Midtown location, our therapist helped a patient get back on track for their upcoming race after a recent knee injury. By providing expert guidance and a targeted physical therapy program, we helped them eliminate pain completely. The patient was able to return to timely training for the marathon without any pain.
Reclaiming Daily Life Without Shoulder Surgery
When a patient faced a severe shoulder injury, they chose to come to our Midtown location and were able to avoid a major medical procedure. Our therapist designed a dedicated rehabilitation program to restore strength and movement safely. The patient avoided shoulder surgery entirely and successfully returned to their activities of daily living and exercise without any strain.
Recovering Safely After a C-Section
At our Midtown location, our therapist guided a patient through her postpartum recovery to help her get back to her fitness routine. Our therapist provided expert instruction on proper posture, ergonomics, and a customized home exercise program. With this guidance, the patient successfully recovered from a c-section and returned to her active lifestyle with full physical awareness.
HOW PHYSICAL THERAPY WORKS AT ITNYCPT?
Your care includes:
- Full evaluation and goal setting
- Individualized treatment plan with phased rehabilitation programs
- Progress tracking and regular reassessment
Your care includes:
Full evaluation and goal setting
Individualized treatment plan with phased rehabilitation programs
Progress tracking and regular reassessment
98%
WHAT TO EXPECT AT YOUR VISITS?
5-STAR GOOGLE RATING
We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!
Over 50 5-star google reviews
We are grateful for our more than 50 5-star Google reviews! We strive to continue delivering 5-star service at all of our locations!
— Long Term Recovery
SUPPORTING LONG-TERM RECOVERY AND PREVENTING FUTURE INJURIES
Midtown Office FAQs
Does In Touch NYC Physical Therapy’s Midtown office accept my insurance?
We accept Blue Cross Blue Shield, Aetna, Cigna, UnitedHealthcare, UnitedHealthcare Oxford Freedom, UnitedHealthcare Oxford Metro, Medicare, EmblemHealth, Wellcare, MagnaCare, UniCare, and No-Fault Insurance. Self-pay options are also available if you don’t have insurance.
Is there parking near your Midtown office?
Our office at 162 W 56th St doesn’t have on-site parking, but several parking garages are located within a few blocks. The office is also a 2-minute walk from the 57th St–7th Ave subway station (N, Q, R, W), with the F train and the A, B, C, D, 1 lines also nearby.
How much does a session cost at the Midtown office?
Most services are $120 per session, including physical therapy, cupping and acupuncture, fall prevention, and clinical Pilates. Pelvic floor therapy is $180 per session. Most sessions last 30–45 minutes.
