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Physical Therapy for Rib Flare: Causes and Treatment

Rib flare is a postural issue in which the lower ribs protrude forward and outward. It can affect core function, breathing, and spinal alignment. Physical therapy for flared ribs addresses the specific muscle imbalances and movement patterns that cause and maintain the condition. Keith Chan, a New York State-licensed physical

Physical Therapy for Chronic Pain: What to Expect

For many people, physical therapy for chronic pain is a structured way to improve movement, build tolerance, and make symptoms easier to manage over time. It does not promise a quick fix, but it can help people return to more daily activities with a clearer plan. Keith Chan, the subject

Physical Therapy for a Broken Wrist: What to Expect

Physical therapy for broken wrist recovery helps restore range of motion, strength, and day-to-day function after immobilization or surgery. Keith Chan is a New York State licensed physical therapist at ITNYCPT in New York City. He works with patients at every stage of this process. He helps with early motion

Physical Therapy for a Biceps Tendon Rupture Guide

Physical therapy for a biceps tendon rupture can help you recover. The right plan depends on the rupture’s location, the injury’s severity, and whether you need surgery. Some people improve with guided rehab alone, while others need surgery first and then structured rehab afterward. Keith Chan, a New York State

Whiplash Physical Therapy: What to Expect and How It Works

After a sudden impact, whether from a car accident or a fall, the neck can absorb forces it was never designed to handle. Whiplash physical therapy addresses the pain, stiffness, and functional limitations that follow by combining hands-on treatment with progressive exercise tailored to each stage of recovery. Keith Chan

Treatment for Sciatica: A Physical Therapy Approach

Treatment for Sciatica in Physical Therapy is one of the most researched approaches for managing sciatic nerve pain without surgery. At ITNYCPT in New York City, licensed physical therapist Keith Chan sees sciatica cases that range from sudden disc-related flares to long-standing nerve irritation caused by muscle imbalance. This guide

Travel Physical Therapy: What It Is and How It Works

For licensed physical therapists seeking greater flexibility and higher pay, travel physical therapy offers a clear path. A travel physical therapist does the same work as a permanent PT. The difference is the setup: short-term contracts, often 13 weeks. They work at different facilities rather than a single fixed location.

Physical Therapy for TMJ: Treatment, Exercises, and Recovery

For many people, physical therapy for TMJ is a conservative way to reduce symptoms. It can improve jaw function and build safer daily habits. Results vary based on the cause and the person’s overall health. TMJ disorders can affect the jaw joints, chewing muscles, or nearby tissues. Treatment often focuses

Physical Therapy for Tennis Elbow: Rehab and Recovery

Tennis elbow has a misleading name – most people who develop it have never held a racket. It affects anyone who repeats the same wrist and forearm movements day after day. Physical therapy for tennis elbow is one of the most effective treatments. Keith Chan, a New York State licensed

What is National Physical Therapy Month?

Every October, the United States observes National Physical Therapy Month. It is a time to raise awareness about physical therapy. It also highlights who provides it and how it supports long-term health. This article uses the clinical view of Keith Chan, a licensed physical therapist in New York State. He

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Keith Chan
Keith Chan, MPT, CKTP
A New York State licensed physical therapist with over ten years of clinical experience treating a wide range of patients. He earned his Master’s degree in Physical Therapy from CUNY Hunter College after attending Texas A&M University. He also brings extensive fitness expertise, with more than 17 years of experience as a certified personal trainer.
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