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Physical and Occupational Therapy: What’s the Difference?

Physical and occupational therapy help people recover movement, reduce pain, and regain independence after injury, surgery, or medical conditions. The key difference is that physical therapy focuses on improving strength, balance, and mobility, while occupational therapy focuses on helping people perform daily activities such as dressing, cooking, or working. Physical

Physical Therapy Diagnosis vs Medical Diagnosis: Examples

A medical diagnosis identifies the specific disease or condition you have. A functional diagnosis identifies how your body is not functioning properly and why symptoms are occurring. In simple terms: Medical diagnosis answers: What is the condition? Functional diagnosis answers: Why is this happening, and how is the body compensating?

Physical Therapy Devices Explained for Rehabilitation and Recovery

Physical therapy devices and rehab equipment help the body move better, build strength, and heal after injury or surgery. These tools may include exercise equipment, balance tools, and recovery methods that help with pain relief and reducing swelling. At In Touch Physical Therapy in New York City, a licensed physical

Is a Physical Therapy Degree a Doctorate? Explained Clearly

Yes, modern physical therapists complete a doctoral program, the Doctor of Physical Therapy, before they can practice. This training teaches them how to assess movement and create safe rehab programs. These programs improve function and quality of life. At In Touch Physical Therapy in New York City, this topic is

Concussion Physical Therapy: Symptoms, Evaluation, and Recovery Steps

Recovery after a head injury often involves more than rest, especially when symptoms such as dizziness, headaches, or exercise intolerance last beyond the first few days. Concussion physical therapy helps retrain the brain and body to tolerate movement and activity safely.  Treatment focuses on restoring balance, coordination, neck function, and

Benefits of Reformer Pilates: Why It’s Good for Your Health

The benefits of reformer pilates include stronger core muscles, improved posture, better flexibility, enhanced balance, reduced back pain, and greater overall body control. Reformer Pilates uses spring-based resistance on a specialized machine to build lean muscle with low joint impact. Research shows it can support injury recovery, improve mood, and

Amputee Physical Therapy: Recovery Stages, Exercises, and Expectations

After the loss of a limb, the body needs time to heal and learn new ways to move. Amputee Physical Therapy helps people regain strength, balance, and independence. It also prepares them for daily activities and possible prosthesis use. At In Touch NYC Physical Therapy, this topic follows clinical guidance

Car Accident Physical Therapy: Recovery, Timeline, and Treatment

After a car crash, many people feel pain, stiffness, or trouble moving. These problems do not always improve with rest alone. Car accident physical therapy helps recovery by improving movement, aiding soft tissue healing, and reducing pain during daily activities. At InTouch NYC Physical Therapy, Keith Chan works with patients

Recovery Exercises For Post-surgery Rehabilitation

Post operative exercises are guided movements patients perform after surgery to restore mobility, rebuild strength, and support proper healing. These movements help improve circulation, reduce stiffness, and gradually return muscles and joints to normal function. These exercises usually focus on three main goals: Reduce stiffness in joints and muscles Improve

You receive structured, one-on-one care designed to improve movement and support a more painfree and active life. Our physiotherapists can help you.
Keith Chan
Keith Chan, MPT, CKTP
A New York State licensed physical therapist with over ten years of clinical experience treating a wide range of patients. He earned his Master’s degree in Physical Therapy from CUNY Hunter College after attending Texas A&M University. He also brings extensive fitness expertise, with more than 17 years of experience as a certified personal trainer.
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In Touch NYC Physical Therapy delivers one-on-one care with licensed physical therapists — no aides, no shared sessions — at 3 Manhattan-area locations.

500+

Patients
Served

15+

Years Experience

98%

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Take the next step — one-on-one care with a licensed PT, tailored to your goals from day one.

Your recovery starts with one session

We assess your movement, identify the root cause of your pain, and build a clear plan — all in your first visit. No guesswork, just results.