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3 Incredible Ways Physical Therapy Can Improve Your Health

In a single year, Americans seek out a collective 300 million physical therapy sessions (or more!). Powering this demand is a simple fact: Physical therapy is good for your health. Reducing pain while lowering patient healthcare costs. Preventing surgery while boosting mobility. Physical therapy can even be good for your

What Hand Therapy Can And Cannot Do For You

Within occupational and physical therapy is a subset of professional treatment called hand therapy. While less well-known than other PT and OT specialties, this approach to healing can make a significant difference for individuals who suffer from problems affecting their upper extremities. What is hand therapy? Hand therapy is rehab

20 GHI & Physical Therapy Faqs

Group Health Incorporated (GHI), now part of the insurance plans offered through EmblemHealth, is one of the largest insurance companies in New York State. If you have a GHI insurance plan, or are considering joining one, you may have questions about how it will affect your physical therapy costs. To

How To Effectively Treat Herniated Discs With Physical Therapy

The discs that sit between and cushion the bones in your spine can sometimes tear, causing the jelly-like center to push outward. The result of this condition, called a herniated disc, is a range of symptoms that can vary from uncomfortable to downright debilitating: Weakness and numbness in the arms

Oxytocin: Surprising Ways The “love Hormone” Boosts Physical Therapy

If you have ever given birth, felt aroused by a partner, comforted by a hug, soothed by a massage, or energized by a run, you have experienced the powerful effects of the “love hormone.” Earning its name from its participation in everything from intimacy to childbirth, from creating trust between

You receive structured, one-on-one care designed to improve movement and support a more painfree and active life. Our physiotherapists can help you.
Keith Chan
Keith Chan, MPT, CKTP
A New York State licensed physical therapist with over ten years of clinical experience treating a wide range of patients. He earned his Master’s degree in Physical Therapy from CUNY Hunter College after attending Texas A&M University. He also brings extensive fitness expertise, with more than 17 years of experience as a certified personal trainer.
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In Touch NYC Physical Therapy delivers one-on-one care with licensed physical therapists — no aides, no shared sessions — at 3 Manhattan-area locations.

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We assess your movement, identify the root cause of your pain, and build a clear plan — all in your first visit. No guesswork, just results.