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How Pilates Helps Reduce Back Pain Problems

Did you know that pilates is a great way to strengthen your core muscles, that is the abdominals and your back? It is also a great way to tone your muscles, burn calories and improve your range of motion. Back pain is extremely common, affecting about 90 percent of people at some

7 Things Your Physical Therapist Wants You To Know And Understand

Physical therapy can be a transformative experience–if you are willing to embrace the journey toward healing and health. As you prepare for your treatment, there are a few things that will help you to make the most of your time in PT. Here are 7 things in particular that your

You receive structured, one-on-one care designed to improve movement and support a more painfree and active life. Our physiotherapists can help you.
Keith Chan
Keith Chan, MPT, CKTP
A New York State licensed physical therapist with over ten years of clinical experience treating a wide range of patients. He earned his Master’s degree in Physical Therapy from CUNY Hunter College after attending Texas A&M University. He also brings extensive fitness expertise, with more than 17 years of experience as a certified personal trainer.
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In Touch NYC Physical Therapy delivers one-on-one care with licensed physical therapists — no aides, no shared sessions — at 3 Manhattan-area locations.

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SCHEDULING YOUR EVALUATION

Take the next step — one-on-one care with a licensed PT, tailored to your goals from day one.

Your recovery starts with one session

We assess your movement, identify the root cause of your pain, and build a clear plan — all in your first visit. No guesswork, just results.