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From the moment we are born, touch plays a crucial role in our health and well-being. Skin-to-skin contact between baby and parent, for example, has been shown to improve the baby’s ability to perform important tasks such as absorbing nutrients and to improve the parent’s emotional and mental health. While touch becomes

If you are visiting a physiotherapist for the first time, you might have questions concerning the practice of your occupation. The following are the top ten things you should be aware of. Restless Referrals Patients undergoing physical therapy in New York City should be well acquainted with how the referrals

Did you know that pilates is a great way to strengthen your core muscles, that is the abdominals and your back? It is also a great way to tone your muscles, burn calories and improve your range of motion. Back pain is extremely common, affecting about 90 percent of people at some

Physical therapy can be a transformative experience–if you are willing to embrace the journey toward healing and health. As you prepare for your treatment, there are a few things that will help you to make the most of your time in PT. Here are 7 things in particular that your