Blog

Physical therapy for a biceps tendon rupture can help you recover. The right plan depends on the rupture’s location, the injury’s severity, and whether you need surgery. Some people improve with guided rehab alone, while others need surgery first and then structured rehab afterward. Keith Chan, a New York State

After a sudden impact, whether from a car accident or a fall, the neck can absorb forces it was never designed to handle. Whiplash physical therapy addresses the pain, stiffness, and functional limitations that follow by combining hands-on treatment with progressive exercise tailored to each stage of recovery. Keith Chan

Treatment for Sciatica in Physical Therapy is one of the most researched approaches for managing sciatic nerve pain without surgery. At ITNYCPT in New York City, licensed physical therapist Keith Chan sees sciatica cases that range from sudden disc-related flares to long-standing nerve irritation caused by muscle imbalance. This guide

For licensed physical therapists seeking greater flexibility and higher pay, travel physical therapy offers a clear path. A travel physical therapist does the same work as a permanent PT. The difference is the setup: short-term contracts, often 13 weeks. They work at different facilities rather than a single fixed location.

For many people, physical therapy for TMJ is a conservative way to reduce symptoms. It can improve jaw function and build safer daily habits. Results vary based on the cause and the person’s overall health. TMJ disorders can affect the jaw joints, chewing muscles, or nearby tissues. Treatment often focuses

Tennis elbow has a misleading name – most people who develop it have never held a racket. It affects anyone who repeats the same wrist and forearm movements day after day. Physical therapy for tennis elbow is one of the most effective treatments. Keith Chan, a New York State licensed

Every October, the United States observes National Physical Therapy Month. It is a time to raise awareness about physical therapy. It also highlights who provides it and how it supports long-term health. This article uses the clinical view of Keith Chan, a licensed physical therapist in New York State. He

There are many fun facts about physical therapy (PT), and some are useful for people trying to understand rehab. PT has a long history and a broad role in modern health care. It helps improve movement, reduce pain, and support daily function. This article was reviewed for clinical accuracy by

 In a New York City outpatient setting such as ITNYCPT, care usually starts with a one-on-one exam to identify triggers, safety issues, and likely causes. Keith Chan, the subject matter expert for this topic, is a New York State licensed physical therapist. The goal is to match care to the

A hip labral tear may improve with a structured rehab plan. Results depend on symptoms, activity demands, joint shape, and overall health. Physical therapy for a hip labrum tear helps reduce pain. It also improves hip control, and it can help you return to daily activities with fewer limitations. At