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Physical Therapy for Muscle Strain: Treatment

A muscle strain often improves with rest, gradual loading, and the right rehab plan. Physical therapy can help when pain, weakness, or limited movement does not improve. Treatment usually starts with protecting the injured tissue, then rebuilding movement and strength as symptoms settle. Keith Chan, the subject matter expert for

Knee Physical Therapy Exercises at Home and in Rehab

For many people, knee physical therapy exercises can improve motion, control, and strength, but the right plan depends on the cause of pain and the stage of recovery. Keith Chan, the subject matter expert for ITNYCPT, is a New York State licensed physical therapist who explains that it is most

Physical Therapy for Intercostal Muscle Strain

For many people, physical therapy for an intercostal muscle strain can help. This is after serious causes of chest pain are ruled out. It also helps when the pain clearly comes from the muscles between the ribs. Care usually focuses on pain control, breathing, gentle movement, and a gradual return

Physical Therapy for Brain Injury

Physical therapy for brain injury can improve movement, safety, and function after a head injury. It is often one part of a larger rehab plan. In outpatient care, treatment often focuses on balance, coordination, walking ability, dizziness, weakness, and other problems with daily activities. At ITNYCPT in New York City,

Physical Therapy for Achilles Tendonitis

For many people, physical therapy for Achilles tendonitis helps reduce pain. It can improve walking and rebuild tendon strength over time. The right plan depends on whether the issue is tendon irritation, achilles tendinopathy, or a tear. At ITNYCPT in New York City, Keith Chan is the subject-matter expert on

Physical Therapy for Facet Joint Syndrome

Physical therapy for facet joint syndrome usually means using rehab to manage pain from irritated spinal joints. A physical therapist assesses symptoms, movement, and daily load to determine whether physical therapy may improve mobility and function. At ITNYCPT in New York City, Keith Chan is the expert on this topic.

What Is the Purpose of Physical Therapy?

The purpose of physical therapy is to help people improve movement, relieve pain, and restore function so daily tasks feel easier and safer. It supports physical function, pain management, and steady progress after injury, surgery, or other health conditions. Keith Chan is the subject-matter expert for ITNYCPT and a New

Pelvic Floor Physical Therapy for Men

Pelvic floor physical therapy for men helps treat pain, bladder and bowel symptoms, and movement problems related to the pelvic floor muscles. It may also help after prostate surgery, with chronic pelvic pain syndrome, or when pelvic floor dysfunction in men affects daily comfort and quality of life. For a

Occupations Similar to Physical Therapy

Many jobs, like physical therapy, involve movement, recovery, and hands-on patient care. They vary in training, scope, and daily tasks. Readers often compare jobs like physical therapy by education, work setting, and the types of physical therapy involved in each role. At ITNYCPT in New York City, Keith Chan is

Pediatric Physical Therapy: What is it?

For many families, pediatric physical therapy means helping a child improve movement, balance, strength, and daily function. A child may need support because of developmental delays, a sports-related injury, or a condition that affects their movement. Keith Chan is the subject-matter expert for this article and a New York State-licensed

You receive structured, one-on-one care designed to improve movement and support a more painfree and active life. Our physiotherapists can help you.
Keith Chan
Keith Chan, MPT, CKTP
A New York State licensed physical therapist with over ten years of clinical experience treating a wide range of patients. He earned his Master’s degree in Physical Therapy from CUNY Hunter College after attending Texas A&M University. He also brings extensive fitness expertise, with more than 17 years of experience as a certified personal trainer.
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