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Rehab Physical Therapy: What It Is

Rehab physical therapy helps people regain mobility and reduce limitations. It helps them return to daily tasks after illness, injury, or surgery, and also helps when symptoms get worse. It usually includes an exam, a treatment plan, and step-by-step progress based on function, goals, and daily demands. At ITNYCPT in

Pelvic Floor Physical Therapy for Diastasis Recti

Pelvic floor physical therapy for diastasis recti may help improve pressure control, movement, and symptoms after pregnancy, but it does not guarantee full closure of the gap. At ITNYCPT, Keith Chan, a New York State-licensed physical therapist, is the subject-matter expert for this topic. In practice, treatment looks at how

Multiple Sclerosis Physical Therapy Exercises

Multiple sclerosis, or MS, is a disease of the central nervous system that can disrupt signals between the brain and body. Multiple sclerosis physical therapy can help people manage movement limits, fatigue, balance problems, and muscle stiffness, but the plan should match the person’s symptoms, stage, and tolerance. At ITNYCPT

Schools With Physical Therapy Assistant Programs

Schools with physical therapy assistant programs train students for hands-on roles in patient care. These programs combine classroom learning with supervised clinical practice and lead to licensure upon successful completion. Keith Chan, a New York State licensed physical therapist at ITNYCPT, notes that program choice depends on accreditation, training, and

How Do I Become a Physical Therapy Assistant?

Becoming a physical therapist assistant usually means completing an accredited associate degree, finishing clinical training, passing a national exam, and applying for a state license. Keith Chan, a New York State licensed physical therapist at ITNYCPT, explains that the process combines education, supervised training, and direct patient care. Key Takeaways

How much does physical therapy cost with vs without Insurance

Understanding How Much Does Physical Therapy Cost starts with recognizing that prices vary based on location, visit type, and insurance. In New York City, a session often ranges from about $100 to $180, while some plans reduce out-of-pocket costs to a copay per visit.  Keith Chan, a New York State

8 Minute Rule Physical Therapy Chart and Billing Guide

The chart used for the 8-minute rule physical therapy explains how treatment time converts into billable therapy units. Physical therapists count minutes spent on timed treatments. Then they use a standard method to find the correct units. At In Touch Physical Therapy in New York City, subject-matter expert Keith Chan

Average Cost of Physical Therapy

People often ask about the average cost of physical therapy when deciding to start treatment for pain or injury. Prices depend on location, insurance coverage, visit length, and the services included in a physical therapy session. In New York City, outpatient clinics may charge different rates based on how they

Physical Therapy Exercises for Headaches

Many headaches come from tight muscles, neck pain, or poor posture. In these cases, physical therapy exercises for headaches may help reduce symptoms and improve movement. At In Touch Physical Therapy in New York City, care is provided one-on-one by a licensed physical therapist. Topics like this often reflect Keith

Physical Therapy Exercises at Home

Physical therapy exercises at home help people improve movement, build muscle strength, and support recovery after injury. Many rehab plans include home exercises because regular movement helps the body heal and return to normal activity. Keith Chan, a New York State licensed physical therapist at In Touch Physical Therapy in

You receive structured, one-on-one care designed to improve movement and support a more painfree and active life. Our physiotherapists can help you.
Keith Chan
Keith Chan, MPT, CKTP
A New York State licensed physical therapist with over ten years of clinical experience treating a wide range of patients. He earned his Master’s degree in Physical Therapy from CUNY Hunter College after attending Texas A&M University. He also brings extensive fitness expertise, with more than 17 years of experience as a certified personal trainer.
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In Touch NYC Physical Therapy delivers one-on-one care with licensed physical therapists — no aides, no shared sessions — at 3 Manhattan-area locations.

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We assess your movement, identify the root cause of your pain, and build a clear plan — all in your first visit. No guesswork, just results.