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Deep buttock pain that travels down your leg is a common sign of piriformis syndrome. Physical therapy is usually the first and most effective treatment. Keith Chan is a New York State licensed physical therapist at ITNYCPT in New York City. He provided clinical input for this article. The goal

Doctors call it pigeon toe, or intoeing, when the feet turn inward during walking or standing. Pigeon-toe physical therapy addresses the root cause. It treats it with exercise and movement retraining. Sometimes, it also uses hands-on care. Keith Chan is a New York State licensed physical therapist at ITNYCPT in

Most people who search for “physical therapy room” want a clear picture. They want to know what it looks like. They want to know what is inside and what will happen when they arrive. A PT room is a clinical space for assessing and treating movement-related conditions. It supports care

One shoulder sitting higher than the other is a common issue in physical therapy. For some people, it causes no pain. For others, it leads to shoulder pain, neck stiffness, and reduced range of motion. Physical therapy for uneven shoulders identifies the root cause and develops a plan to address

 Sports hernia injuries are often misdiagnosed. Many people spend months treating the wrong condition before getting the right help. Physical therapy for sports hernia rehabilitation is the standard first-line approach for most cases, combining pain management, progressive strengthening, and movement retraining to restore the ability to play sports at full

Pelvic pain at the front of the pelvis is disruptive and treatable. Physical therapy for pubic symphysis dysfunction targets the muscle weakness driving the pain, not just the symptoms. Keith Chan, a New York State-licensed physical therapist at ITNYCPT in New York City, works with patients managing SPD at all

Recovery from a hip fracture depends on fracture type, whether surgery was involved, and how consistently rehab is pursued. Physical therapy for hip fractures is important at every stage, from the first days after injury to outpatient care. Keith Chan, a New York State licensed physical therapist at ITNYCPT in

Pain deep in the buttock that flares during a run, lingers after prolonged sitting, or spikes when you bend forward – these are the defining features of proximal hamstring tendinopathy. Physical therapy for proximal hamstring tendinopathy is often recommended. It focuses on gradual loading rather than rest or passive care.

Ultrasound physical therapy is a widely used treatment in outpatient rehabilitation. It uses high-frequency sound waves to target soft tissues beneath the skin, helping reduce pain, promote healing, and prepare muscles and joints for movement. During a session, a physical therapist applies a gel to the skin and uses a

This disease affects movement, balance, walking, posture, and daily tasks. Physical therapy for Parkinson’s disease often plays a key role in care. It does not stop the disease, but it can help people move more safely. It can also help them stay active and keep functioning longer. This happens through