Blog

One shoulder sitting higher than the other is a common issue in physical therapy. For some people, it causes no pain. For others, it leads to shoulder pain, neck stiffness, and reduced range of motion. Physical therapy for uneven shoulders identifies the root cause and develops a plan to address

 Sports hernia injuries are often misdiagnosed. Many people spend months treating the wrong condition before getting the right help. Physical therapy for sports hernia rehabilitation is the standard first-line approach for most cases, combining pain management, progressive strengthening, and movement retraining to restore the ability to play sports at full

Pelvic pain at the front of the pelvis is disruptive and treatable. Physical therapy for pubic symphysis dysfunction targets the muscle weakness driving the pain, not just the symptoms. Keith Chan, a New York State-licensed physical therapist at ITNYCPT in New York City, works with patients managing SPD at all

Recovery from a hip fracture depends on fracture type, whether surgery was involved, and how consistently rehab is pursued. Physical therapy for hip fractures is important at every stage, from the first days after injury to outpatient care. Keith Chan, a New York State licensed physical therapist at ITNYCPT in

Pain deep in the buttock that flares during a run, lingers after prolonged sitting, or spikes when you bend forward – these are the defining features of proximal hamstring tendinopathy. Physical therapy for proximal hamstring tendinopathy is often recommended. It focuses on gradual loading rather than rest or passive care.

Ultrasound physical therapy is a widely used treatment in outpatient rehabilitation. It uses high-frequency sound waves to target soft tissues beneath the skin, helping reduce pain, promote healing, and prepare muscles and joints for movement. During a session, a physical therapist applies a gel to the skin and uses a

This disease affects movement, balance, walking, posture, and daily tasks. Physical therapy for Parkinson’s disease often plays a key role in care. It does not stop the disease, but it can help people move more safely. It can also help them stay active and keep functioning longer. This happens through

For many people, physical therapy for greater trochanteric pain syndrome is a standard part of care because it helps reduce outer hip pain, improve load tolerance, and rebuild hip strength. Most rehab plans focus on activity changes, movement control, and progressive exercise rather than rest alone. Keith Chan, the subject

 For many people, physical therapy for Functional Neurological Disorder (FND) is part of a broader rehab plan that focuses on movement, function, and symptom management. It aims to help the body return to more automatic movement patterns and reduce disruption from changing symptoms. Keith Chan, a New York State licensed

Rib flare is a postural issue in which the lower ribs protrude forward and outward. It can affect core function, breathing, and spinal alignment. Physical therapy for flared ribs addresses the specific muscle imbalances and movement patterns that cause and maintain the condition. Keith Chan, a New York State-licensed physical